Navigating OCD

Today, we’re beginning to dive into the world of OCD subtypes—those specific themes that OCD likes to latch onto. I also discuss navigating relapses caused by life changes.

And hey, if you’re not already, be sure to follow me on Instagram @navigating.ocd!

In this episode of Navigating OCD, we’re diving into the heart of the matter—what OCD really is and, just as importantly, what it isn’t. I’ll be exploring the symptoms and how it impacts daily life, and dispelling some of the most common myths surrounding this misunderstood condition.

Don’t forget to follow me on Instagram @navigating.ocd for more.💙

Welcome to the first episode!

You'll have to bear with me whilst i get the hang of this podcast recording thing and learn how to talk properly lol. For this first episode i thought i'd give a talk through of how my OCD journey began. Hope you enjoy!

Instagram: @navigating.ocd