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Have you ever fallen into the trap of using all of your energy to please other people while putting your own needs aside? I think we've all been guilty of that from time-to-time. 

This is a key topic of what Shawn and I discuss in this episode. 

• Who should watch/listen: Anyone seeking authenticity, personal growth, and those interested in the transformative power of community and self-awareness.
• Your transformation: You will find empowerment by embracing authenticity and breaking free from people-pleasing habits.
• By not watching/listening: You will miss out on valuable insights into overcoming self-doubt .

Key takeaways:

• When you're pleasing other people, there's no authenticity.
• People pleasing is draining and will hinder your personal growth.
• Authenticity requires self-acceptance.
• Finding your true self is a journey.
• Embracing authenticity leads to better mental health.

You can see more from Shawn here:

• Facebook: Shawn Bradbury

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