How many times have you held on to anger or resentment toward a friend or spouse out of stubbornness or maybe just a wounded ego? It can be hard to let go of feelings of resentment when we feel we’ve been wronged, but it’s what we’re called to do by Jesus himself: Forgive them not 7 times, but 77 times. 

Here to help us navigate those feelings of hurt and begin to move into forgiveness is Michelle Muff, marriage and family therapist based out of Waseca, MN.