Navy Sports Central

By Karl Darden

What if I told you about a group of elite college athletes who compete in 36 different sports at one of the toughest institutions in the nation. For them, it’s not about name, image, and likeness o

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FAQs about Navy Sports Central:

How many episodes does Navy Sports Central have?

The podcast currently has 79 episodes available.

Navy Sports Central episodes:

March 25, 2023How to Sharpen Your Inner Game - Both On and Off the Field
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, our discussion will focus on the athlete's ongoing quest to sharpen their mental game. Our guest is David Levin, author of Raise Your Inner Game and founder of the Raise Your Inner Game Sports Academy.

This is a conversation that you'll find to be highly informative and educational. I know that I certainly learned a lot from it.

And of course, we will have our sports update, Question of the Day and Mid Watch segments as well as our "Ask Me Anything" feature.

Related Links:

Key, Koser & Griess Advance to Day 2 of the NCAA Wrestling Championships
Raise Your Inner Game Sports Academy
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

Over the years, we’ve seen Mids with strong mental games perform at an extremely high level in their respective sports.

Name one male and one female athlete who’ve had the confidence, resilience and focus to consistently deliver when it counted at crunch time.

You can reply on the Navy Sports Nation group Facebook page by putting your answer in the comments section. Feel free to go into as much detail as you like. By the way . . . extra points if you name any athletes who are still at the Academy.

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!
Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)

Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
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1h 8min
March 09, 2023Working Together and Staying Connected: Previewing the 2023 Navy Women's Lacrosse Team
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, the Navy Women's Lacrosse team will be front and center. And I'll be joined by an awesome guest who will give us her perspective as both a former player and current coach.

And of course, we will have our Question of the Day and Mid Watch segments as well as our new feature, "Ask Me Anything."

The spring sports season is now in full swing, and the Mids are already making some noise. So stick around and find out what all the commotion is about.

Related Links:

The Fastest Game on Two Feet: Breaking Down the 2023 Navy Men's Lacrosse Team
Navy Sports Nation Rewind: The 2017 Navy Women's Lacrosse team's Memorable Run to the Final Four
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

If I were to set Ava Yovino's year-end target number for both goals and assists at 54.5, what are your over/under predictions on how she will finish?

A. Under on both
B. Over on goals, under on assists
C. Over on assists, under on goals
D. Over on both

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!
Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)

Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
1h 12min
February 23, 2023The Fastest Game on Two Feet: Breaking Down the 2023 Navy Men's Lacrosse Team
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, we'll be joined in our Deep Dive segment by a very special guest who will give us his insights and perspective on the Navy Men's Lacrosse team. But before that, we're going to revisit a couple of thrilling wins by both the Men's Swimming & Diving and Wrestling teams from this past weekend.

And of course, we will have our Question of the Day and Mid Watch segments as well as our new feature, "Ask Me Anything."

It's great to have you. So sit back, relax and let me tell you all about what these terrific Navy Athletes have been up to.

Related Links:

Navy Sweeps the Patriot League Swimming & Diving Titles
Navy Wrestling Comes From Behind to Beat Army for a Third Straight Star
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:
The Navy Men’s Lacrosse team’s top three returning point producers are Patrick Skalniak with 48 points, Dane Swanson with 38 and Henry Tolker with 34. That comes to 120 points combined.

How many points do you think this trio will put up this season? And here’s a bit of a hint . . . they’ve got a total of 18 all together so far.

A. Less than 110
B. Between 110 and 120
C. 121 - 130
D. More than 130

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!
Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)

Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
56min
February 11, 2023Another Saturday Star Series Smackdown
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, we'll take a look at some of the terrific performances that led to Navy's sweep of the Black Knights in four different events. The Mids now lead the competition 8-6 with 10 Stars matches to go.

And of course, we will have our Question of the Day and Mid Watch segments as well as our new feature, "Ask Me Anything."

The winter sports season is approaching the finish line, and the spring sports are just cranking up. This is a great time to follow Navy sports, so please join us!

Related Links:

Ending Bloodlines and Crushing the Competition: A Conversation with Navy Sprinter Molly Mangan
Navy's Rifle Team: Where Adrenaline Is the Enemy (Plus 3 Cool Facts You Probably Didn't Know)
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:
As of right now, there are 10 Stars still up for grabs in the Star Competition. Knowing that Navy just needs five to clinch the series, How many do you think they'll get.
A. Less than 5
B. Exactly 5
C. 6
D. 7
E. More than 7

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:
Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!
Music is provided courtesy of Audio Jungle. Artists featured in order:
Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)

Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
38min
January 12, 2023Coach Newberry Has the Controls
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, we'll be introducing a new segment called "Ask Me Anything" where I will be reading and answering your questions on the show. And in our Deep Dive segment we will take a good look at the staff that new Navy Football Coach Brian Newberry has assembled so far, starting with the new Offensive Coordinator, Grant Chestnut

In addition to that, we will have our Question of the Day and Mid Watch segments. So stick around for what promises to be an interesting show.

Related Links:

Coach Grant Chestnut's Biography

Coach Tommy Laurendine's Biography

Coach Brenton Wimberly's Biography

Coach Eric Lewis' Biography

We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

In 2019, the Mids averaged over 37 points a game on their way to an 11-2 record. Last season, that point production was just under 22 points a game. With this increased focus on expanding the offense in 2023, how many points do you think Navy needs to put up in order to win 7 games?

A. 24 - 27 points

B. 28 - 32 points

C. 33 - 36 points

D. More than 37 points

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!

Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)
Do You Like What You Hear?

Consider supporting the podcast by clicking on the "Support the Show" link at the bottom of the Show Notes or the heart icon in the top right hand corner of the page and donating $1.00 a year.
Any amount is appreciate
Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
41min
December 16, 2022Fair Winds & Following Seas, Coach Niumatalolo . . . We'll Never Forget You
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, we'll be discussing the shocking announcement that Coach Ken Niumatalolo will not be returning for a 16th season to lead the Navy Football program. I will share my thoughts on how this came to pass in addition to discussing why this situation was handled so poorly.

In addition to that, we will have our Question of the Day and Mid Watch segments. So stick around for what promises to be an interesting show.

Related Links:

Ending Bloodlines and Crushing the Competition: A Conversation with Navy Sprinter Molly Mangan
The Ultimate Guide to Navy Water Polo
Leadership, Patriotism, and Sports with Karl Darden | What I Meant to Say Podcast
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

Coach Ken Niumatalolo had the longest and most successful run in the history of the Navy Football program. Which one of these Navy wins under Coach Niumatalolo stands out to you as both the most memorable and/or unlikely?

A. Crushing Notre Dame 35-17 in 2010 for the second year in a row

B. Beating 6th ranked Houston in 2016 with a quarterback (Will Worth) making only his fourth start

C. Defeating Kansas State 20-17 in the Liberty Bowl to cap off another record breaking season at 11-2 in 2019

D. Taking down Army 17-13 in 2021 despite being a 7.5 point underdog.

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!

Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)
Do You Like What You Hear?
Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
32min
November 25, 2022Two Sweet Repeat Performances
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

In today’s episode, we’ll check out just how the Mids stunned 20th ranked Central Florida for the second year in a row after being double digit underdogs. We'll also talk about the crazy goal that helped the Navy Men's Soccer bring home their first Patriot League Championship in nine years.

And in our Deep Dive segment, Jim Kenneally brings us his coaching expertise once again to break down the Navy Sprint Football team's second straight undefeated championship season.

All that plus our Question of the Day, so stay right here with us!

Related Links:

Weekly Weigh-Ins and Pancake Blocks: Meet Navy Sprint Football's Ryan Kenneally As Seen Through His Father's Eyes
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

The Collegiate Sprint Football League has been around since 1934. How many times has Navy either shared the CSFL championship or won it outright since they joined the league in 1946. Is it:

A. 34 times
B. 37 times
C. 39 times
D. 40 times

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!

Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)
Do You Like What You Hear?

Consider supporting the podcast by clicking on the "Support the Show" link at the bottom of the Show Notes or the heart icon in the top right hand corner of the page and donating $1.00 a year.
Any amount is appreciated!
You can also show your support checking out the two links below:

Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
52min
November 04, 2022Ending Bloodlines and Crushing the Competition: A Conversation with Navy Sprinter Molly Mangan
Send us a text
Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

In today’s episode, we’ll do a quick recap of the Navy-Temple game and talk about what things look like going into the last four games of the season. We will also talk some men’s and women’s cross country and some of the outstanding athletes on those two teams that helped them defend their titles as Patriot League Champions.
And finally, I’ll have a very special guest joining me to preview the women’s indoor track season. She'll also share some thoughts on the impact that Title IX has had on her and the athletes of her generation. This is one episode you won't want to miss!

Related Links:
Undefeated - An Inside Look at the Navy Track & Field Team's Season of Dominance
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

The Navy Track & Field record book lists the top 10 performances in every event. In how many of the top 10 times for the 4x400 meter relay will Molly Mangan's name appear as one of the team members? Is it:

A. 4
B. 5
C. 6
D. 7

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:
Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group page on Facebook!

Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)
Do You Like What You Hear?

Consider supporting the podcast by clicking on the "Support the Show" link at the bottom of the Show Notes or the heart icon in the top right hand corner of the page and donating $1.00 a year.
Any amount is appreciated!
You can also show your support checking out the two links below:
Get Your Navy Fan Gear Here!
Click here to check out the Navy Sports Nation Ch
Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
54min
October 11, 2022"Our" Boys in the Boat: A Visit with Navy Lightweight Rowing Coach Shawn Bagnall
Send us a text
Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

In this episode, we will get you caught up on a few of the fall sports going on right now. I’ll also have an update for you on the Star series.

And get ready for a Deep Dive segment that you won't want to miss! We have a returning guest to the show. So we’ll be talking about how things are going with his team and even do a review of a book that really shined a light on what is truly special about his sport.

Links Related To This Episode:

National Champions Again: Catching Up With The Navy Lightweight Rowing Team
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

Since 1952, the U.S. Men’s Eight crew has won three more gold medals at the Olympics. So the question is how many years went by between that second and third gold medal. Was it:

A. 32 Years
B. 40 Years
C. 48 Years
D. 52 Years

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group on Facebook

Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)

Do You Like What You Hear?

If so, consider supporting the podcast by clicking on the "Support the Show" link at the bottom of the Show Notes or the heart icon in the top right hand corner of the page and donating $1.00 a year.
Any amount is appreciated!
You can also show your support checking out the two links below:

Get Your Navy Fan Gear Here!
Click here to check out the Navy Sports Nation Challe
Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
1h 11min
September 26, 2022One Clutch Pick + Two Clutch Kicks = A HUGE Navy Win!
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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

In this episode, we’re going to be talking all kinds of football. Join us for a recap of the Army-Navy Sprint football game. Then we will break down the Mids' awesome win over East Carolina. Finally, we'll wrap things up by giving you an in depth look at the Navy Men's Rugby team.

So whether you like traditional or rugby football, join us here on Navy Sports Central!

Links Related To This Episode:

An Elegant Form of Violence
Quick Taps, Tries and Rhodes Scholarships
We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

Vince Terrell Jr. had 114 receiving yards on three catches in Navy's win over East Carolina. When was the last season the Mids had a player gain over 100 receiving yards?

A. 2016
B. 2017
C. 2018
D. 2019

You can answer by going to the poll on the Navy Sports Nation group Facebook page or email me at [email protected]. Looking forward to hearing from you!

Follow Navy Sports Central wherever you get your podcasts:

Apple Podcasts
Spotify
Podchaser
Google Podcasts
Check out the Navy Sports Nation group on Facebook

Music is provided courtesy of Audio Jungle. Artists featured in order:

Seven In Music (Intro)
Alexiaction (Deep Dive)
Loka Music (Deep Dive Pt. 2 Lead In)
Artlss (Question of the Day Lead In)
Cinematic Alex (Closeout Music)

Do You Like What You Hear?

If so, consider supporting the podcast by clicking on the "Support the Show" link at the bottom of the Show Notes or the heart icon in the top right hand corner of the page and donating $1.00 a year.
Any amount is appreciated!
You can also show your support checking out the two links below:

Get Your Navy Fan Gear Here!
Click he
Support the show
If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!
...more
28min

FAQs about Navy Sports Central:

How many episodes does Navy Sports Central have?

The podcast currently has 79 episodes available.

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