Episode 192 – N.B. Women's Trail Runners
In this inspiring and heartfelt episode, we welcome nine incredible women from across New Brunswick’s trail running scene. Representing Fredericton, Saint John, and Moncton Women’s Trail Running groups, these passionate runners share what the trails mean to them—why they started, what keeps them going, and how showing up, no matter what kind of day they’ve had, has changed their lives. From boosting mental well-being to fostering strong community connections, this episode delves into the empowering world of women’s trail running. Whether you're an experienced runner or just getting started, you’ll find something uplifting and motivating in these stories. 💬 Featuring voices from:

• Fredericton Women’s Trail Running
• Saint John Women’s Trail Running
• Moncton Women’s Trail Runners

📌 Connect with the groups on Facebook:   

• Fredericton Women’s Trail Running   https://www.facebook.com/groups/303179978924880/?ref=share&mibextid=NSMWBT
• Saint John Women’s Trail Running   https://www.facebook.com/groups/385597348226886
• Moncton Women’s Trail Runners   https://www.facebook.com/search/top/?q=Moncton%20trail%20running%20ladies

🌞 Please note: Motivate to Move will be taking a short summer break—we’ll be back with new episodes in four weeks. Until then, keep moving and stay inspired!

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivate-to-move--4528736/support.