NBA Hang Time

What's going on in Cleveland, Chicago and New York? We break it down and debate where's the best landing spot for Carmelo Anthony. Then legendary Nuggets' trainer Steve Hess joins with his top tips for getting the most out of your workout routines.

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What's next for LA with Chris Paul out 6-to-8 weeks? Clippers beat writer Dan Woike joins to answer that question and more. Then coaching legend George Karl stops by to discuss his new book. Plus, John Schuhmann tests our knowledge with another round of trivia.

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Hall of Famer George Gervin joins us to talk NBA and make his picks for All-Star 2017 starters. Plus, we examine the Knicks' difficult week, debate if DeMarcus Cousins should sign an extension in Sacramento, and play some trivia with John Schuhmann.

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CSN Chicago's Vince Goodwill joins us to look at the crowded Eastern Conference playoff picture and debate which squads should make a move. Plus, we marvel at Giannis Antetokounmpo's latest superstar moment, dissect the Rajon Rondo situation, and play some trivia with John Schuhmann.

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Relive a memorable year of NBA hoops with our countdown of the Top 10 Moments in 2016. From Game 7 of The Finals to Kobe Bryant's farewell tour to an iconic Dunk Contest, there were plenty of moments to remember over the last year.

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Portland star Damian Lillard joins the podcast to talk about his journey from Oakland to the NBA. Plus, Sekou and Lang discuss Blake Griffin's injury and wonder if DeMarcus Cousins will still be on the Kings after February's NBA Trade Deadline.

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Brent Barry and Rick Fox join us for a jam-packed episode full of the most surprising storylines from the 2016-17 season. From underachievers (Atlanta, Minnesota, Portland) to overachievers (Memphis, OKC, Houston, New York), there have been plenty of surprises during more than seven weeks of NBA action. Plus, Brent Barry talks about Tim Duncan's jersey retirement, John Schuhmann gives us his most surprising stat and we hear Bucks' announcer Marques Johnson rip Lang for his All-Star prediction.

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ESPN's Dave McMenamin joins us to talk about the Cavaliers' dominant start, their historic pace from 3-point land and Kevin Love's career-best play. Plus, we dig into Klay Thompson's unreal 60-point game and predict if Russell Westbrook will break Wilt Chamberlain's triple-double streak.

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Zach Harper stops by to help us marvel at the emerging crop of young, talented superstars in the NBA. From Karl-Anthony Towns to Kristaps Porzingis to Giannis Antetokounmpo to Joel Embiid, has there ever been a more skilled group of big men in the league? All that, plus awful movie talk, John Schuhmann trivia and more.

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The Ringer's Jason Concepcion helps us give thanks to all the NBA players, teams and personalities we're thankful for this season. From Kristaps Porzingis to the Clippers to Joel Embiid to the rise of unique NBA hairstyles and more, we cover it all in this special holiday episode.

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