Today we talk about how CrossFit Rolesville came to be. How us coaches got into CrossFit. Also none other than Athlete number 1 Mark McArn (Dad) and his role in opening the gym.

The CFR origin story

<p>First Episode of the Crossfit Rolesville Podcast! We dive into the CrossFit Games Open and why everyone should do it. Also the upcoming Clinic this weekend in preparation of the 2020 Open.</p>

First Episode of the Crossfit Rolesville Podcast! We dive into the CrossFit Games Open and why everyone should do it. Also the upcoming Clinic this weekend in preparation of the 2020 Open.

#1 BOX BRIEF The 2020 Open and Clinic

NCMVMT dive into their local community talking health, fitness, life and more.

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NCMVMT Podcast

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FAQs about NCMVMT Podcast:

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