Many of us as a child has been through various hurt as a child. Some of us has his those younger selves in a place where we think they will be safe. Some of those younger selves are still having triggers in our adult years and so it's very important to take the time to heal.

Doing this exercise will bring for healing to the mind, body and soul. We don't have to stay trap in our hurt and pain.

Give it all to God.

We don't need to go fast

We don't need to feel bombarded

We don't need to feel pressured

Take Your time and navigate those challenges with God's help.

Slow down and enjoy the journey

Guilt is not something we should hold on to.

Letting it go a quickly as possible helps us to relax and be at peace.

Comparison cause individuals to not grow.

Focus of where God has you on your journey and keep on trusting God 🙏🏾.

Discouragement can make us not fullfil the task God wants us to do. When we are discouraged it creates a barrier in making us happy and healthy. Discouragement can make us sick. Don't let that happen to you. Choose peace today and give God your all.

When we develop negative patterns or negative habits it makes us feel out of place and doesn't make us relax well.

Breaking old habits is the beginning of a healthy lifestyle and having a healthy thought process.

Feeling tired?

Feeling Overwhelmed?

Feeling like giving up?

Just keep pushing

The Lord is your strength and He will help you

Always trust God amidst those limitations

Give God all your fears and worries

He will carry you through

Sharing the gospel may not be easy but not matter what happens we ought to stand up for the truth.

Keep on trusting God with your whole heart.

No matter the circumstances God has already made the provisions.

God knows the reason why He wants us to go and do the task He ask us to do. Keep on trusting God and believe that He has Your best interest at heart