In this edition on NFWDH. I chop it up with the Randy and Darion Cruz. We get into so much. The birth of the BECA dynasty. Randy ridiculous top game. Most importantly how they supported each other throughout their journey in the sport.

In this edition of NFWDH. I sit down with NCAA champion Kyven Gadson. We dive right into his story. From growing up in a legendary wrestling family, to wrestling in a cage. Most importantly we get into his Be Rare Initiative. Something he's super passionate about and it shows!!!

In this episode I talk to Matt Kocher. Former head assistant of the University of Pittsburgh. His journey is something special. We talk about his ups (earning All American status) and his downs. (His wife's fight with cancer) this one is special!

Ty Smith swings by the pod to talk all things Franklin regional, Bucknell, and what it was like learning from Nico megaludis.

In this episode of NFWDH we get into everything compound and RPW. Enjoy

This episode is one for the ages. Burrell high school coach Josh Shields. We talk about his ups and downs in the sport as well as the dominance of the Burrell program! Let back relax and enjoy!

In this episode we dive into the wrestling life of NJCU head coach Harry Turner. This guy was a blast to talk to such huge Jersey guy. I absolutely loved the interview!

In this edition of NFWDH I talk to Brock Zacherl. His story is nuts from a small town in Brookville Pennsylvania. He chose to stay home and attend Clarion University. Great story I hope you all enjoy it!!

Dan Neff stops by the pod to talk everything central pa wrestling. Then his eventual move to the Naval academy. Great story!!

The host of the amazing podcast Wrestling Changed My Life Ryan Warner stopped by the pod to share his story! In this interview we talk about his journey in the sport to how he eventually started the podcast. With stops along the way that include stories with Tom Brands Dan Gable and more!