Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Mental health isn’t a luxury—it’s a necessity.

In this episode of Need to Know, we break down why emotional wellbeing deserves more than hashtags and hotlines. From the limitations of trendy self-care to the invisible labor of staying functional, we explore how society treats mental health as a side concern while ignoring the systemic forces that cause burnout, anxiety, and overwhelm. This episode is both a call to action and a roadmap for what real support should look like—in our homes, workplaces, and communities.

#MentalHealthMatters #SelfCareIsNotEnough #EmotionalWellbeing #NeedToKnow #MentalHealthAwareness #WellbeingForAll #SystemicStress #MentalHealthSupport #BurnoutCulture #InvisibleLabor #TherapyAccess #MentalHealthPolicy #CollectiveCare #EmotionalResilience #BeyondSelfCare

hey guys, I need a quick favor that’ll really help keep this show going strong.

I’ve partnered with my podcast host to collect some listener feedback, and it only takes about 15 minutes. Just click the survey link http://bit.ly/needtoknow-survey.

Your answers will help me better understand who’s tuning in, what you love, and what you'd like more of — and it also helps me attract sponsors to keep bringing you great content.

So if you’ve got a few minutes, I’d be super grateful. Again, here is the link http://bit.ly/needtoknow-survey. Thanks so much for being part of this journey!”

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

You think you’re choosing what to watch, read, and believe—but what if algorithms are choosing for you?

In this revealing episode of Need to Know, we explore how AI-powered algorithms shape your digital reality. From filter bubbles and echo chambers to behavioral prediction and emotional manipulation, we break down how personalized content systems are quietly influencing your decisions, beliefs, and even your identity. Learn how to recognize algorithmic control, reclaim your autonomy, and stay human in a world designed to keep you predictable.

#Algorithms #AIandBehavior #DigitalInfluence #NeedToKnow #TechEthics #FilterBubble #AttentionEconomy #EchoChamber #BehavioralPrediction #RecommendationEngines #FreeWillVsAI #SocialMediaAlgorithms #DigitalFreedom #SurveillanceCapitalism #OnlineManipulation

hey guys, I need a quick favor that’ll really help keep this show going strong.

I’ve partnered with my podcast host to collect some listener feedback, and it only takes about 15 minutes. Just click the survey link http://bit.ly/needtoknow-survey.

Your answers will help me better understand who’s tuning in, what you love, and what you'd like more of — and it also helps me attract sponsors to keep bringing you great content.

So if you’ve got a few minutes, I’d be super grateful. Again, here is the link http://bit.ly/needtoknow-survey. Thanks so much for being part of this journey!”

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.