Join Nanci and Mary in welcoming special, long-awaited guest, Shelly West to talk about some favourite foods from her childhood spent in Malaysia, most missed foods of Southeast Asian, the King of Fruit, and more on this week's episode of Needs More Salt!

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Join Nanci and her newly formed improv team (and Mary too) as they enjoy dinner before their first performance together as they discuss foods, journeys to school, and dream dinners on this week's episode of Needs More Salt!

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Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

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Join Nanci and Mary in discussing how to find and keep the joy found in one's hobby and in taking the time to enjoy the whimsy of everyday life on this week's episode of Needs More Salt!

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Garden Yourself Happy: https://www.penguinrandomhouse.com/books/834696/garden-yourself-happy-by-jonny-hincks/

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Join Nanci and Mary as they welcome a special guest, Meiling, and discuss health, culture, and finding community around the table on this week's episode of Needs More Salt!

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Join Nanci and Mary as they discuss Nanci's latest read, In Tune with the World, and the importance of feasting and fasting on this week's episode of Needs More Salt!

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Josef Pieper's In Tune with the World: https://www.amazon.com/Tune-World-Josef-Pieper/dp/1890318337

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Join Nanci and Mary as they sit down with special guest, Elizabeth Ielmini, to discuss her adventures around the world with food, friends, and learn how her tricks of gathering a community of cooks on this week's episode of Needs More Salt!

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Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

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Join Nanci and Mary as they delve into Nanci's burning question: what is hospitality and what it means to be a good host (and a good guest) on this week’s episode of Needs More Salt! 

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Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

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Nanci and Mary are joined again by Brian (aka Dad) for part two on their journey to know how to become a connoisseur of art, whether edible or not, and to give insight on how to get started on one's own journey on this week's episode of Needs More Salt!

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Join us for this week's episode of Needs More Salt as Nanci and Mary take on the topic of food delivery and the culture of instant gratification in attempt to answer the age old question: do I really need it?

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Off Menu Podcast: https://open.spotify.com/episode/7ozOyqpzKrPZd1O1E3VFIV?si=0aaf226923654fe9

Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

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Nanci and Mary take a late-night, early-morning deep dive into the delicious and unique foods they cooked and consumed on this week's episode of Needs More Salt!

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Be sure to watch Liziqi's video: https://www.youtube.com/watch?v=5b_lIKhvThM

Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

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