Needs More Salt!

Needs More Salt!

By Mary and Nanci KeatleyArtsFood
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Needs More Salt! episodes

  • Caution, Curves Ahead!

    Nanci and Mary discuss the importance of staying on the path when trying new things, especially when you hit a learning curve, on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr 2 min
  • July's Adventures, part 2

    The July adventures continue as Mary tells about her first Oregon-based "International Dinner" as she researches, hunts for ingredients, and cooks a variety of food from different Caribbean Islands on this week's episode of Needs More Salt!

    1 hr 16 min
  • July's Adventures, part 1

    In part one, Nanci recounts some of her adventures she had in July including delicious (and interesting) meals, fun wedding prep, and amazing people she has met as she has been traveling with the family and meeting new friends on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr 5 min
  • Truly July-ful

    After a month of adventures, join Nanci and Mary once again as as they talk about the first half of the month and Nanci tackled two weeks of feeding a crowd, parking lot births, and food-filled research on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    Recipes plans for Mary's Caribbean dinner are mostly sourced from https://caribbeanpot.com/ which has some amazing recipes, as well as tips and tricks if you can't find those pesky scotch bonnets...

    1 hr 2 min
  • Lizzy Takes on the World

    Nanci and Mary are joined by special guest, Elizabeth Horton! This week's discussion take you on a journey from America to Malaysia, from food to culture as they talk about Lizzy's adventures around the world on Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr 17 min
  • Take That!

    Nanci and Mary are coming in hot as they discuss four, food-filled hot takes on everything from vegan foods to ketchup on steak on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr 1 min
  • Only Here for the Food

    As wedding season takes off, Nanci and Mary discuss the most important thing about weddings as they reminisce about favourite wedding foods, different traditions, and yummy cake flavours on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr 3 min
  • The Ups and Downs of Traveling

    Join Mary as she interview Nanci, recurring guest Leanna, and new foodie friend, Violet, as they talk about new (and spicy) favourite foods of the week, to fun adventures in Sopron, Hungary, and traveling around the world on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    59 min
  • The Food of Birthdays Past (and maybe future)

    Join Nanci and Mary this week in welcoming some return guests, and a new, but familiar voice, to chat about past birthday celebrations and rememberable food on this week's episode of Needs More Salt!

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    Check out some of these good places to eat from today's show:

    Restaurant Beck: https://restaurantbeck.com/

    Barbaro: https://www.barbarosanantonio.com/

    A Refreshing Drink: https://www.pepsicoproductfacts.com/Home/Product?gtin=00052000328684

    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr 3 min
  • I'm just here for the curry...

    Join Nanci and Mary in welcoming special, long-awaited guest, Shelly West to talk about some favourite foods from her childhood spent in Malaysia, most missed foods of Southeast Asian, the King of Fruit, and more on this week's episode of Needs More Salt!

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    Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==

    Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/

    1 hr

About Needs More Salt!

From the publisher's feed

Join the dynamic mom and daughter duo, Nanci and Mary Keatley, as they discuss the different flavours of family and food on Needs More Salt!