Neff Inspiration

By Stephan Neff

Welcome to Neff Inspiration, a show dedicated to revolutionizing your health through the lens of functional medicine. Hosted by a functional medicine doctor, this platform delves into the science of h... more

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FAQs about Neff Inspiration:

How many episodes does Neff Inspiration have?

The podcast currently has 583 episodes available.

Neff Inspiration episodes:

March 24, 2025 527 Joseph Rosado: Plant-based medicine: Unlocking the power of cannabis medicine
Unlocking the Power of Cannabis Medicine with Dr. Joseph Rosado | Plant-Based Therapies That Heal
🎥 Discover the transformative power of plant-based medicine!
In this compelling interview, Dr. Joseph Rosado, MD, a global leader in medical cannabis and integrative therapies, shares his vast knowledge and passion for alternative medicine. From groundbreaking cannabis treatments to mindful ketamine care and psychedelic therapies, Dr. Rosado explores the science and benefits of holistic approaches to healing.
🌟 What You'll Learn:
✅ The truth about medical cannabis and its therapeutic potential
✅ The latest insights into ketamine therapy for psychological health
✅ How psychedelics are reshaping mental health care
✅ The state of cannabis legality and its impact on patient care
✅ Dr. Rosado’s approach to empowering patients to make informed decisions
📚 About Dr. Joseph Rosado:
With over 40 years of experience, Dr. Rosado is a pioneer in medical cannabis, a bestselling author of Hope & Healing: The Case for Cannabis, and a global educator and speaker. He has appeared on major platforms such as ABC, NBC, FOX News, and Rolling Stone, advocating for integrative therapies that transform lives.
🌐 Connect with Dr. Rosado:
🔗 Website: josephrosadomd.com
📺 YouTube: @thedrrosadoshow
💼 LinkedIn: Dr. Joseph Rosado
📸 Instagram: @dr.josephrosado
📘 Facebook Group: Join Here
💬 Schedule Your Free 15-Minute Intro Call at josephrosadomd.com
👉 Don't miss this opportunity to learn about the future of medicine and how plant-based therapies can unlock healing potential. Hit the LIKE button, SUBSCRIBE for more insights, and SHARE this video to spread the knowledge! 🌿✨
#MedicalCannabis #PlantBasedMedicine #DrJosephRosado #KetamineTherapy #AlternativeMedicine #CannabisHealing

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1h 40min
March 17, 2025 526 Naomi Morad: Healing From Trafficking & Abuse - How To Transform & Reclaim Your Authentic Self
🌟 From Trauma to Transformation: Reclaim Your Authentic Self 🌟
In this powerful and inspiring interview, we sit down with Naomi Morad, a compassionate and dedicated psychosomatic practitioner with over two decades of experience helping individuals heal and transform their lives. Drawing from her own incredible journey of overcoming trauma from trafficking and abuse, Naomi shares how she has turned her pain into purpose.
Discover how Naomi uses transformative techniques like Brainspotting, Parts Work, and Inner Child Healing to guide her clients toward deep emotional healing, self-discovery, and lasting change. With warmth and empathy, she explores:
✔️ How to heal your inner child
✔️ The impact of observation and awareness on self-perception
✔️ How patterns and beliefs shape our lives and how to break free from them
Naomi’s story of resilience and her passion for helping others will leave you inspired and empowered to take charge of your own healing journey.
🔗 Connect with Naomi Morad
🌐 Website: naomimorad.com
💙 Facebook: Naomi Morad
🔗 LinkedIn: Naomi Morad
🎁 Special Offer: Book your 30-minute FREE consultation today and take the first step toward reclaiming your authentic self!
#HealingJourney #TraumaToTransformation #InnerChildHealing #SelfDiscovery #Brainspotting #PsychosomaticHealing #NaomiMorad #OvercomingTrauma #AuthenticSelf #MentalHealth #EmotionalHealing

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1h 19min
March 17, 2025 525 Stacy Pelletieri: The Invisible Strings Of Childhood - How They Pull Us & How To Cut Them
🎙️ **How Do We Harness Just Enough Hope and Gratitude to Dig Ourselves Out of Deep Holes and Into the Life of Dreams?**
In this inspiring interview, we sit down with **Stacy Pelletieri**, an LCSW with 30 years of experience in the mental health field. Stacy is the owner of a thriving psychotherapy practice on Long Island and the host of the podcast *“Why Do People Do That?”* where she shares deep psychological insights into human behavior to help us improve our relationships with ourselves and others.
✨ **Topics We Explore:**
- The power of hope and gratitude to overcome life’s challenges.
- How trauma, grief, anxiety, depression, and ADHD affect our ability to find peace.
- Overcoming the fear of feelings as a pathway to happiness.
- Discovering and conquering the “blocking beliefs” that hold us back.
- Practical tips for building the life of your dreams.
525 Stacy Pelletieri: The Invisible Strings Of Childhood - How They Pull Us & How To Cut Them
**Stacy’s Philosophy:**
- *"There is always room for change."*
- *"Fear of feelings is one of the greatest barriers to peace and happiness."*
- *"The greatest success in life is achieving happiness."*
Follow Stacy’s work:
🌟 Podcast: *Why Do People Do That?*
📱 Instagram & Facebook: @WhyDoPeopleDoThatPodcast
🔗 Website:
[Long Island Counseling Services](http://www.longislandcounselingservices.com)
[Right Path Counseling](http://www.rightpathcounselingli.com)
[ADHD Training Center](http://www.adhdtrainingcenter.com)
🎥 Watch the full interview here: [https://youtu.be/IDirOi3vWbw](https://youtu.be/IDirOi3vWbw)
If you’ve ever wondered how to overcome life’s toughest challenges and truly thrive, this conversation with Stacy Pelletieri will light your way. Don’t miss it! 💡

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1h 31min
March 13, 2025 524 Leighton Campbell: How To Find Happiness and Keep It
😊 524 Leighton Campbell: How To Find Happiness and Keep It
Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? 🌈 In the new book: Your Happiness Equation, author Leighton Campbell 📚 guides readers through that and more!
Join us for some valuable information 💡 and free resources that can change your life forever 🔥.
💪 Key Takeaways:
🏁 There are no finish lines in life.
🎯 Intentionality is key.
⚠️ Prepare for life's inevitabilities.
📲 Follow Leighton Campbell:
👉 Instagram: @yourhappinesseq
👉 Website: yourhappinesseq.com
✨ You can get your happiness score for FREE at Your Happiness Equation!
#happiness 😊 #gratitude 🙏 #purpose 🌟 #belonging 💕

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1h 37min
March 10, 2025 523 Massimo Rigotti - Flavors of Confidence: Unpacking the SOBER Method with Massimo Rigotti
**Flavors of Confidence: Unpacking the SOBER Method with Massimo Rigotti**
Join us for an inspiring interview with Massimo Rigotti, a distinguished speaker, addiction recovery advocate, and the author of the transformative memoir *Flavors of Confidence: A Reflection for Those in Need*. In this powerful conversation, Massimo shares his extraordinary journey from addiction to sobriety, as well as the creation of his life-changing approach—the SOBER Method™.
Massimo’s personal story is a testament to the resilience of the human spirit. From struggling with bipolar disorder and addiction to becoming a beacon of hope and confidence, his experiences led him to develop the SOBER Method™—a unique blend of Stoic philosophy, self-observation, behavior modification, and holistic restoration.
In this interview, Massimo dives deep into:
- How adopting a Stoic mindset can transform your journey to sobriety.
- The key elements of the SOBER Method™ and how they can help you grow.
- The power of sobriety as a foundation to build your legacy and live a life of confidence.
Massimo’s work continues to inspire countless individuals, showing them that confidence is not just a feeling, but a transformative force that can lead to profound personal change. If you’re looking for motivation, practical guidance, or a roadmap to recovery, this interview is for you.
🔗 Connect with Massimo Rigotti and the SOBER Method™:
Website: [massimorigotti.com](https://massimorigotti.com)
YouTube: [SOBER Method](https://youtube.com/sobermethod)
TikTok: [@SOBERMethod](https://tiktok.com/@sobermethod)
Facebook: [SOBERMethod](https://facebook.com/sobermethod)
Instagram: [@SOBERMethod](https://instagram.com/sobermethod)
X: [@SOBERMethod](https://x.com/sobermethod)
Subscribe to our channel for more interviews and tips on building a lasting foundation of confidence and sobriety.
#SoberMethod #FlavorsOfConfidence #MassimoRigotti #Sobriety #AddictionRecovery #PersonalGrowth #StoicPhilosophy #Resilience #SelfImprovement #HolisticHealing

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1h 15min
March 06, 2025 522 From Trauma to Intimacy: Athena Desai's Guide to Nervous System Regulation and Connection
🎙️ From Trauma to Intimacy: Athena Desai's Guide to Nervous System Regulation and Connection 🌿
In this transformative episode, we’re joined by Athena Desai, a Holistic Trauma Specialist and Spiritual Coach, to explore the journey from trauma to intimacy. With her unique background in Eastern medicine, shamanic practices, cultural anthropology, and trauma-informed yoga, Athena offers profound insights into nervous system regulation, spiritual connection, and authentic relationships. 🌟
🔑 What You’ll Learn:
✅ How to develop and maintain stillness practices like meditation, pranayama, yoga, and qi gong to regulate your nervous system.
✅ The connection between mindfulness practices and sacred plant medicine ceremonies.
✅ How to build deeper communication with yourself, others, and even nature for a more connected life.
✨ Athena's 3 Top Tips:
1️⃣ Consistency in stillness and presence leads to grounding, calm, and self-love.
2️⃣ Mindful practices enhance your ability to listen to your true needs and the messages of sacred consciousness.
3️⃣ Test your communication skills with nature by opening your heart and sharing your discoveries with trusted loved ones.
🌐 Connect with Athena Desai:
🌸 Instagram: @soulfulhealingandcouncil
🌟 Website: soulfulhealingandcouncil.com
🎁 Special Offer: Mention this show when you sign up for a 3- or 6-month coaching package, and Athena will include FREE divination readings with your sessions!
📺 Don’t miss this heartfelt conversation packed with actionable insights to help you regulate, heal, and connect on a deeper level. Watch now and start your journey from trauma to intimacy. 💖
🔔 Subscribe for more inspiring interviews and tips for personal growth, connection, and well-being!
#TraumaHealing #SpiritualGrowth #NervousSystemRegulation #Mindfulness #AthenaDesai #IntimacyJourney #PersonalGrowth

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1h 17min
March 03, 2025 521 Andrew O'Brien: Beating Burnout - Master Your Stress to Master Your Life
🌟 Discover the Path to a Stress-Free Life with Andrew O’Brien | The Mindblowing Coach Interview 🌟
In this powerful episode, we sit down with Andrew O’Brien, the visionary Founder of The Mindblowing Coach. With over 25 years of expertise and impressive credentials, Andrew is on a mission to help individuals and organizations transcend chronic stress and burnout.
💡 What You’ll Learn:
✔️ The 10 evidence-based strategies to overcome burnout and live a life filled with meaning, purpose, energy, health, and joy.
✔️ Practical tips to apply these transformative stress-relief methods today.
✔️ Insights from Andrew’s experience as a Professional Certified Coach, National Board Certified Health & Wellness Coach, and HR Management expert.
Andrew’s approach combines bold authenticity with science-backed solutions, making this a must-watch for anyone ready to reclaim their well-being!
🎥 Connect with Andrew O’Brien & The Mindblowing Coach:
👉 Website: https://www.themindblowingcoach.com/
👉 Instagram: @themindblowingcoach
👉 Facebook: The Mindblowing Coach
👉 YouTube: @themindblowingcoach
👉 LinkedIn: The Mindblowing Coach
🎁 FREE RESOURCE:
Download The O'Brien 10 for actionable stress-relief tips here: https://www.themindblowingcoach.com/stress-relief-tips
🔔 Don’t forget to like, comment, and subscribe for more inspiring interviews!
#StressRelief #BurnoutRecovery #TheMindblowingCoach #AndrewOBrien #LifeCoaching

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1h 50min
February 27, 2025 10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma
10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma
1. Religious trauma is much more common than we think
2. Heal your self first
3. Listen to your thoughts - and question them
4. Question the expectation of others
5. Love yourself and understand why you tried to escape your reality
6. It's never too late to change
7. Seek community - you are not alone
8. Seek help - it is out there
9. Stop running, and face your shadow work
10. If you focus on your healing journey, life will without doubt improve.

Breaking Free: Redefining Family After Religious Trauma is the amazing journey of Crystal Hamilton.

3 Top Tips
Trust your intuition
Question everything
Don't listen to your parents

Social Media
IG @crystal_redefines_family
FB Crystal Redefines Family
redefinefam.com

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8min
February 24, 2025 520 Amy Rosner: Outsmarting the Brain to Rewrite Our Life Stories
Join us in this fascinating interview with Amy, a Ph.D. in Experimental Psychology, bestselling author, and certified hypnotherapist, as we delve into her groundbreaking new book on harnessing everyday neuroplasticity to rewrite our life stories.
🌟 **Key Insights from Amy:**
- Discover how our brains are constantly reshaping our reality—and how we can take control.
- Learn why rewiring thoughts, emotions, and behaviors doesn’t have to be a long or arduous process.
- Explore the power of analytical hypnotherapy and neuroscience-backed protocols to release emotional blocks and unlock your best self.
Amy's expertise bridges the worlds of neuroscience, psychology, hypnotherapy, and holistic health, offering cutting-edge tools that complement or even surpass traditional approaches like psychotherapy or medication. With her rich background in biopsychology, visual attention, memory, and brain research, Amy brings a unique perspective to personal transformation and mental health.
YouTube Description: Outsmarting the Brain to Rewrite Our Life Stories

💡 **About Amy:**
Amy holds a Ph.D. in Experimental Psychology, has 15 years of brain research and teaching experience, and has published in prestigious scientific journals. She is also a Certified Hypnotherapist, NLP Practitioner, and Professional Coach. Her private practice in Mesa, AZ, specializes in analytical hypnotherapy, empowering clients to overcome limiting beliefs and rewrite their life narratives.
📚 **Amy’s New Book:**
Dive deep into the science behind hypnotherapy, neuroplasticity, and brain hacks that facilitate rapid and effective personal transformation.
✨ **3 Top Tips to Rewrite Your Life Story:**
1. Recognize that your life story is always being rewritten—and you can guide the changes.
2. Change doesn’t have to be hard; neuroscience shows it can be surprisingly simple.
3. Remove subconscious blocks with brain hacks before starting consciously focused programs.
🌍 **Connect with Amy:**
📍 In-person or virtual sessions available from her Mesa, AZ practice.
📖 Learn more in her #1 Amazon bestselling book!
🚀 Watch now to discover how you can outsmart your brain and unlock the life you deserve!
👉 Don’t forget to like, comment, and subscribe for more inspiring content! #Neuroplasticity #Hypnotherapy #PersonalTransformation

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1h 25min
February 20, 2025 519 Lisa Franz - The ultimate framework to lose the weight and keep it off
Lisa Franz has a M.Sc. in Exercise Science, Health Promotion and Nutrition. She is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast.
After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and body composition and has been fascinated with nutrition and building muscle ever since.
Especially as a digital nomad (originally from Germany, currently residing in Colombia) and someone who loves to travel and explore (53 countries and counting), she feels like the right knowledge when it comes to nutrition and training has provided her with strategies that allow her to live a life she enjoys in a body she loves.
Lisa aims to show and teach others that the same is possible for them, guiding them away from frustration about food and their bodies towards experiencing joy and contentedness
3 Top Tips
Prioritize protein and vegetables in most of your meals.
Don't get caught up in all or nothing thinking - moderation and consistency are the way.
Get clear on what you want in life, visualize that person and start showing up as them.
The ultimate framework to lose the weight and keep it off
Social Media
Instagram: @nutritioncoachingandlife
Website: www.nutritioncoachingandlife.com
YouTube: @nutritioncoachingandlife
Podcast: Nutrition & Life Podcast
LinkedIn: www.linkedin.com/in/lisafranz-ncl

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1h 39min

FAQs about Neff Inspiration:

How many episodes does Neff Inspiration have?

The podcast currently has 583 episodes available.