Are you tired of your inner negative chatter? In this episode, a listener writes in “I've read a million books I've followed a million diets I've prayed, begged, talked, you name it and still, I can't get over my self-loathing.” Dana Wilde, the bestselling author of Train Your Brain, airs in front of a LIVE audience on Facebook, and helps this listener with a positive “rant!” http://www.themindawareshow.com