Neha’s time capsule

Neha’s time capsule

By Neha BEducationSelf-Improvement
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Neha’s time capsule episodes

  • Being confident and why it’s important
    Personally, I find confident people attractive and work towards being confident myself. I recently realised how I doubt myself even though I am knowledgeable about a topic. This stemmed from me being intimidated which led to me being less confident. I dive into this even further and share more!
    35 min
  • Giving back to the community
    For me, one of my value is to give back to my community because why not. If you are living comfortably and have surplus money try to donate a few times. If you don’t want to donate money why not donate your time or skills for the betterment of others. Just mentoring someone else and doing something good for others can be done.
    27 min
  • The emotional side of Lock Upp
    Although associate Lock Upp with drama and cat fights, there is a lot happening within the show which in a way depicts how we as human behave in this world. The groupism (singling someone out), lying, sabotaging or good traits like friendship, brotherhood, determination and drive are also seen.
    31 min
  • it is okay not be okay

    I feel no shame in admitting that I cried and why should I?

    It does not make me weak or vulnerable, as crying is just another human emotion like laughing or getting angry. I am completely fine with this but what I am not okay with is when people direct their emotions to an unrelated target. I feel like we as people need to be responsible for our emotions and take care of our own shit. Showing anger on others when you are not able to control your emotions together is not acceptable.

    So yes, in this episode I will be sharing more on this topic and as I released my emotions in a safe environment, I was able to grow stronger and have a calm head :)

    30 min

About Neha’s time capsule

From the publisher's feed

🎙 This is my audio journal where I share everything and anything that comes in my mind