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Nena CHALES
Nena CHALES episodes
- Tattooing and chatting it up with my nieceTalking about experiences in a tattoo shop and all things in general catching up on stuff.18 min
- Toxic work environment saga continues.Giving my input on changing toxic environment one second at a time.17 min
- I'll always be the bad guy in people's lives!Going through a mental issues, trying to stay sane in a toxic situation.34 min
- 11 min
- No matter how much make up you use your ugly personality still shows.Evolving mentally, and finally seeing the problem was never me.18 min
- Books and stuffReading books, to become the better version of myself join me for a small rant on Courtney Webber The Morrigan.12 min
- SATURDAY PTSD SAGA! CONTINUES..It hasn't been easy losing my love ones, and it sucks nobady gets it.25 min
- Self care, self love, not everyone is a piece of shitGoing on a mental break makes you realize, alot of your traumas come from family structures.20 min
- May the bridge you burn light the way.Letting go of life's mistakes, and learning it's OK to move forward. Being resilient gives you the power to keep moving and the will to become a better you.16 min
- There's certain disrespect that apology or explanation just doesn't fix.Going through another toxic work environment situation, and learning to cope with Narcs they are everywhere.15 min
About Nena CHALES
From the publisher's feed
Daily work life, when you work, in a toxic environment. And some mental meltdowns who can relate, life isn't easy but is up to us to decide how we will conquer today, is a second in a minute and…
minutes to a hour. We empaths will be ok.. We just have to remember to breath and keep it moving.