Nena CHALES

By [email protected]

Daily work life, when you work, in a toxic environment. And some mental meltdowns who can relate, life isn't easy but is up to us to decide how we will conquer today, is a second in a minute and minut... more

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FAQs about Nena CHALES:

How many episodes does Nena CHALES have?

The podcast currently has 43 episodes available.

Nena CHALES episodes:

June 29, 2021 PTSD Hit a Homerun yesterday! Fuck you flashbacks!
Office work, triggers and flashbacks aint no joke.
...more
21min
June 25, 2021 Office ties! Namaste mathafuckers
How its been hard dealing with my own thoughts. After all the toxic work environment trauma is over what is next
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30min
June 23, 2021 Anxiety, took my friends from me.
Being a loyal friend isnt everything, being there no matter what, isnt real, what are yoyal friends.
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19min
June 16, 2021 Namaste mathafucker! Fuck you anxiety!
Triggers from old places, dont freak out bitch its just doctor jeckel.
...more
14min
June 15, 2021 Why are you still here? Anxiety????
In order to live a happy life you need to remember anxiety is not forever, let it happen and learn to take small steps you will get to your destination.
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Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/message
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13min
June 01, 2021 My mind was playing tricks on me. Anxiety got knocked the fuck out today! Fuck yo feelings!
You can never expect people to change, so you have to make a change withing yourself to stand strong and move forward!
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Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/message
Support this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
...more
12min
May 19, 2021 ANXIETY IS NOT YOUR FRIEND! SO DONT STAY FOR THE VISIT TOO LONG!
My new job and how lonely I been! And sad over a toxic work environment
...more
14min
May 10, 2021 Anxious thoughts
Getting Anxiety, freaking out over nothing
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21min
May 05, 2021 Old co-workers keep calling my phone!
I left my job! Leave me alone and they keep calling me and won't stop!
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Send in a voice message: https://podcasters.spotify.com/pod/show/superluzramirez/message
Support this podcast: https://podcasters.spotify.com/pod/show/superluzramirez/support
...more
29min
May 01, 2021 Dreams are my fucking awakening!
Dreams that replay themselves over and over and again
...more
19min

FAQs about Nena CHALES:

How many episodes does Nena CHALES have?

The podcast currently has 43 episodes available.