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Finding your optimal health and feeling empowered. Women’s health and wellness development. Various topics to encourage and inspire you along the way.... more
FAQs about NeoGenesis Nutrition & Coaching:How many episodes does NeoGenesis Nutrition & Coaching have?The podcast currently has 29 episodes available.
February 10, 2020Cardiovascular health and estrogenWhat roles does estrogen play in keeping your heart healthy? What can a menopausal woman do to protect herself?...more6minPlay
February 06, 2020Your heart does matterFebruary is cardiovascular health month. What can you do to help protect your heart?...more15minPlay
January 24, 2020Letting go of preconceived notions around meals and clean eatingIn this episode I have Alex, one of my current clients, exploring her ideas around food and how to include foods that are healing to her body....more35minPlay
January 10, 2020The Warrior Vs. the WorrierWe spent so much of our lives worrying about things that we cannot control. How can you identify worry and replace it with being a warrior instead?...more38minPlay
December 19, 2019Letting go of someone who let go of youIn this episode I share my experience with learning to let go of my father who didn’t want me and finding self worth...more20minPlay
December 09, 2019Clarity in the chaosThe year 2020 is going to be a year of clarity. How do you navigate it? How can you keep from being overwhelmed?...more31minPlay
November 19, 2019The year of 2020 - the year of clarity and compassionWe seek clarity in the things that bring us joy and allow ourselves compassion along the journey to achieve these goals....more24minPlay
November 09, 2019Ditch the Stress - Connect Your Mind to Your BodyIn this episode we meet Jane, a client of mine who struggles with making time for herself and identifying the emotions that come from not feeling worthy....more23minPlay
October 30, 2019NeoGenesis Nutrition - Take back your healthThis episode shares my experiences and how I came to the field of nutrition. A past of grief, heartache and trauma turned into a beautiful life.--- Send in a voice message: https://podcasters.spotify.com/pod/show/drjenniferchampion/message...more30minPlay
FAQs about NeoGenesis Nutrition & Coaching:How many episodes does NeoGenesis Nutrition & Coaching have?The podcast currently has 29 episodes available.