A very special thank you to all our listeners. We've greatly enjoyed producing this podcast for you. Don't forget to take care of your mental health!

Have a question for the show? Reach out to use below!

Eric Koll: [email protected]

Natalie Jeung: [email protected]

www.otherworldtheatre.org

In this episode, I talk about what the Lantern Corps from DC comics can teach us about mental health and values. The values discussed in the episode are as follows:

Inclusivity, Friendship, Adventure, Courtesy, Boldness, Health, Generosity, Thoughtfulness, Virtue, Fun, Openness, Security, Intimacy, Loving, Hard work, Authority, Honesty, Passion, Simplicity, Gentleness, Piety, Competency, Dependability, Creativity, Humor, Connection, Loyalty, Genuineness, Community, Discipline, Creation, Contribution, Autonomy, Helpfulness, Nonconformity, Respect, Knowledge, Leisure, Spirituality, Commitment, Growth, Courage, Responsibility, Tradition, Compassion, Challenge, Rationality, Peace, Problem solving, Curiosity, Ecology, Romance, Beauty, Justice

Have a question for the show? Reach out to use below!

Eric Koll: [email protected]

Natalie Jeung: [email protected]

www.otherworldtheatre.org/

In this episode, Natalie and I are joined by special guest and friend of the show, Psychiatrist Dr. Lucia Chen of Phoenix Progressive Psychiatric Services. Join us as we discuss the movie Turning Red and explore themes of life transitions, coming of age, and Asian American culture.

https://www.phoenixprogressivepsychiatricservices.com/

Eric Koll: [email protected]

Natalie Jeung: [email protected]

https://www.otherworldtheatre.org/

Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation).

Eric Koll: [email protected]

Natalie Jeung: [email protected]

https://www.otherworldtheatre.org/

How do nerdy therapists incorporate the use of video and TTRPGs in a clinical setting? How can games help promote deeper insight, personal growth, and discovery? What can clients do to build more mental resilience using their favorite games? Join our cohosts as they dive into a geek-tastic exploration of mental health and gaming. Resources Mentioned: https://www.snakesandlattes.com/chicago https://www.otherworldtheatre.org/ Emails: [email protected] [email protected]

Join Natalie and Eric as they chat TTRPGs with author and game designer Rick Heinz. Rick is the author of countless game titles, has worked with Geek and Sundry, Nerdist, and is a co-founder of Storyteller's Forge. He is currently running a hugely successful crowdfunding campaign for his amazing adventure: The Black Ballad.

Together, we three discuss role-playing games and community, grief, loss, speech impediments, and Larping. We are thrilled to host Rick for this special episode and hope you'll consider backing his amazing work.

Please use this link to support the Black Ballad's Backerkit .

https://bit.ly/3lEZdYZ

Rick's links:

https://www.rickheinzwrites.com/

https://www.storytellersforge.com/

www.OtherworldTheatre.org

Emails:

Eric Koll: [email protected]

Natalie Jeung: [email protected]

Eric and Natalie talk about leveling up your life by "gamifying your goals." Learn about some unique tools and activities you can use to max your stats, grow your brain, and get involved in the community in Chicago and nationally. Resources mentioned:

https://counterfeitcombat.wixsite.com/fight

https://www.amazon.com/LoTR-Mental-Health-Journal-Eric/dp/B0BHKZFXDC/ref=sr_1_2?keywords=lotr+journal&qid=1674421624&sr=8-2

https://theherosjournal.co/

https://www.takethis.org/

http://www.rexbox.co.uk/epicwin/

https://habitica.com/static/home

https://www.chicagoswordplayguild.com/

https://gametogrow.org/

https://gcxevent.com/

https://letsplaytherapy.org/collections

https://www.otherworldtheatre.org/

Emails: [email protected] Eric @OtherWorldTheatre.org

Welcome back! After a brief break, Nerd Therapy Podcast is excited to help you welcome 2023 and all the changes this year presents. Join Natalie and Eric as they share a therapist's view of New Years Resolutions, learn how you can think like a therapist around identifying goals, setting habits, and how to make lasting changes. Come back next month for an extended conversation on how to gamify your goals. Resources mentioned: www.NerdFitness.com www.otherworldtheatre.org Emails: [email protected] Eric @OtherWorldTheatre.org

Join Natalie and Eric as they explore Marvel's Moon Knight. They explore the (often controversial) Dissociative Identity Disorder as well as a deep conversation on how survivors of trauma try to protect themselves from future pain. Stay tuned at the very end for a pair of mental health interventions based on Moon Knight!

Natalie Jeung: https://skylightcounselingcenter.com/jeung/ Eric Koll: www.keystonementalhealth.com Otherworld Gala: https://www.otherworldtheatre.org/gala2022

Eric and Natalie talk with special guest psychiatrist, Dr. Cheng of Phoenix Progressive Psychiatric Services about video games and mental health. Dr. Cheng discusses her passion for video games and her advocacy to destigmatize gaming in the psychiatric community. They discuss how to tell healthy vs unhealth gaming habits. Our co-hosts then share some thoughts on both celebrating gaming culture but also getting to the root of problematic patterns for those who may use video games to "hide" from underlying symptoms.

Dr Cheng: https://www.phoenixprogressivepsychiatricservices.com/

Natalie Jeung: https://skylightcounselingcenter.com/jeung/

Eric Koll: https://keystonementalhealth.com/

Here's a fantastic article by Natalie from Psychology Today

https://www.psychologytoday.com/us/blog/video-game-health/202201/women-in-gaming-difficult-intersection Find this and other great content at www.otherworldtheatre.org