Nerds Who Lift Podcast

By Nerds Who Lift Podcast

A podcast for the nerdy, geeky, and socially awkward who wish to be strong.

Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ou... more

· Health & Fitness

4.6

1313 ratings

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FAQs about Nerds Who Lift Podcast:

How many episodes does Nerds Who Lift Podcast have?

The podcast currently has 72 episodes available.

Nerds Who Lift Podcast episodes:

June 19, 2019 Creating Your Own Origin Story: Where to Begin in Strength & Fitness
In episode 1 of the Nerds Who Lift Podcast; host, Nicholas Anderson goes into the 4 steps to starting a sustainable strength and fitness practice. Identifying your goals and resources, choosing a training program, selecting the proper diet for your goals, and the how to track your progress.
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28min
June 18, 2019 Nerds Who Lift Podcast (Trailer)
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1min

FAQs about Nerds Who Lift Podcast:

How many episodes does Nerds Who Lift Podcast have?

The podcast currently has 72 episodes available.