In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey.

KEY TAKEAWAYS:

• Bomba connects us to ancestry and community healing.
• Breathwork & meditation regulate the nervous system.
• Honest self-inquiry supports healing and growth.
• Curiosity and self-compassion unlock creative flow.

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CONNECT WITH ME:
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WATCH THIS EPISODE ON YOUTUBE
Youtube Video