Your spouse doesn’t just need your time — they need your best energy.In today’s episode of The Married Life, Joe and Krissy talk about why so many Christian couples feel drained, distracted, and disconnected — even when they spend time together. From overworking and phone addiction to caffeine crashes and Netflix binges, this video will help you protect your energy, recharge your connection, and rebuild intimacy in your marriage.Learn how to identify “energy suckers,” set healthy rhythms for rest and fun, and show up present and passionate for your spouse. Whether you’re a busy parent, ministry leader, or entrepreneur, this episode will help you get your spark back.🫶 Join our Skool community for deeper conversations, coaching, and connection with other faith-filled couples:https://www.skool.com/themarriedlife=============================📕 Free Book (Just pay shipping)https://shop.themarriedlife.org/the-blue-prints-of-marriage/=============================🚨Book a Free call:https://calendly.com/themarriedlife/book-your-discovery-call=============================👉 Subscribe for more faith-based marriage content!00:00 Your spouse needs energy, not just time00:30 Why time isn’t the problem01:40 Green/Yellow/Red energy zones + power nap02:50 Caffeine traps and the “nappuccino”04:10 Energy suckers: phone, streaming, news, overwork06:00 Rest rhythms: sleep, Sabbath, workout, prayer07:30 Protect evenings for connection + action steps