Network & Spill

I keep seeing this meme about creating a new normal and how there is no normal to return to so we get to make something brand new for ourselves.

It's such a powerful statement and has had me thinking for a while.

What new normal are you trying to create?

Hmu: @whitneydanielleco_ and @networkandspill

xoxo,Whitney Danielle

This episode is a compilation of 7 women from my #network & myself reading poems from different people from different walks of life and different decades and cultures. I wanted to do something different this month and end National Poetry Month with something AMAZING.

1st poem: Coping by Audre Lorde, read by me: @whitneydanielleco_

2nd poem: Caged Bird by Maya Angelou, read by Efa Akutekha @aye_effie

3rd poem: Annabel Lee by Edgar Allen Poe, read by Efa Akutekha. @aye_effie

4th poem: A Matter of Gray by Karrie Myers Taylor, read by Karrie Myers Taylor @selfkarrie

5th poem: Discovery of a Brown Beauty by Archuleta Chisolm, read by Archuleta Chisolm @archuletawrites ((check out her poetry books!))

6th poem: Mothers by Nikki Giovanni, read by Archuleta Chisolm @archuletawrites

7th poem: A Woman Speaks by Audre Lorde, read by Archuleta Chisolm @archuletawrites

8th poem: Mental Health by Yrsa Daley-Ward, read by Archuleta Chisolm @archuletawrites

9th poem: Sully Sixteen Months by C. K. Williams, read by Corinne Zmoos @crescendo.communication

10th poem: the middle place by Rupi Kaur, read by Tyra Johnson @just.tyraj

11th poem: Desiderata by Max Ehrmann, read by Acasia Olson @rhymeswith_acasia

12th poem: I Happened to Be Standing by Mary Oliver, read by Wilsar @callmewilsar

Final poem: A Poem of Friendship by Nikki Giovanni, read by me @networkandspill

BONUS POEM: by Angie Franklin @afroyogabyangie : Ocean Skin

Breathe in your own lightAnd be full with your own loveAs pearls of salt water roll off your glowing skinBe quiet and listenYou have an ocean within…Whether your waves are crashing recklessly on the shore and frighten those who see your powerOr your waters are so still that a shimmer glazes atop you and reflects the beauty of the skyKnow you have a deep blue sea withinFilled with magical powers that belong only to youBe quiet and listenHear the sound of the ocean in your breathAnd taste the salt of the water that magically arises from your glowing skin…

Thank you ALL SO much for tuning in and to the beautiful women who spoke.

Don’t forget to SUBSCRIBE, SHARE and REVIEW and send us some love online.

xoxoxo,Whitney Danielle

Yeah, so I mean we're all watching a lot of shit on TV these days and I am very curious what shows you're catching up on, re-watching or bingeing all the way through.

Lmk what you're watching & reading over @whitneydanielleco_ or @networkandspill so I can maybe add to my watch list. The weekend is right here, baby!

So far I have caught up on: Grey's Anatomy, A Million Little Things, Schitt's Creek (up to season 6), and I finished Grace & Frankie.

I'm currently watching: Queen Sugar, Black AF, Insecure and this documentary called Circus of Books- super interesting. Next up is This is Us and On My Block.

As far as books are concerned- we've got The Water Dancer, Rachel Brathen's new book and a ton of shit on Audible and Kindle. What are you reading or listening to rn??

xoxox,

Whitney Danielle

Hey everyone! Today I have Mykail James from @theboujiebudgeter and boujiebudgets.com! She's from DC and I knew NOTHING about her before we got on this call. She's a Hampton Alum and she loves talking finance from a single girl in the city's perspective (which is such a breath of fresh air from all the Mommy Budgeters and Two-Income-Household-Budgeters).

Follow Mykail on Twitter @boujiebudgeter and SUBSCRIBE to her podcast over at: http://www.wavve.link/codeandcoin

Resources mentioned on this episode:Her Workbook:  https://www.boujiebudgets.com/shop/financiallyinnovative Use Code SPILL for a discount.

Additional resources: https://www.boujiebudgets.com/freebies 

Newsletter: https://mailchi.mp/boujiebudgets/podcast

Share this episode with your budgeting amigas and hit me up on social! @networkandspill and @whitneydanielleco_.

See you next week!

Whitney Danielle

Oh my goodness! I'm so happy to have been able to sit down with Andréa Jones from Onlinedrea.com/social and @onlinedrea on IG. Have you ever seen someone and knew instantly that you needed to be friends ASAP? Well, that was Andréa for me and even though she lives in Canada, we still stay connected and in touch online.

Andréa is like the social media strategist QUEEN and she and I talked about sooo many things on this episode.

The best part: we're going to go live on IG and answer questions and talk about life some more- so be sure to add me on social for more information @networkandspill and @whitneydanielleco_.

Have a friend who's in business and online? Share this episode with them! And don't forget to rate & review on Apple Podcasts.

Much love,

Whitney Danielle

If you're not watching Insecure, idk wtf you're doing but you need to get with the program. The show is literally the most relatable thing to my existence on this planet that I've ever seen on television.

If you're interested in joining me each Sunday night to watch and spill some tea- hmu @whitneydanielleco_. And even if you're not into Insecure, hmu anyway and tell me what you're looking forward to.

I'll ttyl! xoxoWhitney Danielle @networkandspill

It was such an HONOR to bring you this episode with Home Organizer Rebekah Love out of NYC. She is Rebekah (@rebekahlove) has been running @organizeforlove for a while now and has been helping women maximize and optimize their spaces at home and wherever they spend time.

In this episode we talk about the power of color, memorabilia, shame around clutter and how to separate business from pleasure in your home. Many of us are working from home and struggling with our new situation where we live where we work and we work where we live and things are messsssy.

Catch up with Rebekah and I on social media and let us know what you thought about today’s episode.

Books mentioned in this episode: The Life-Changing Magic of Tidying up by Marie Kondo

Interested in a FREE call with Rebekah or a Virtual Consultation? Get on her calendar HERE.

Messy Wardrobe? Download Rebekah’s Wardrobe Declutter Workbook HERE

Talk soon!! (Oh, and don’t forget I changed my IG handle to @whitneydanielleco_ so hmu there or @networkandspill. xoxoxoxo

What’s up, y’all? Idk about you but I am relaxing with a nice cold glass of something at LEAST once a week and I’m loving it. We have to do something to take the edge off, am I right? It’s rough out here!

Oh, btw, I changed my IG handle to @whitneydanielleco_ so stay tuned for a whole new rebrand coming up soon. I can’t wait to share it with you… maybe we’ll pop some bottles when it’s all finished in a few weeks.

Til then, Cheers!!Whitney Danielle

Wtf have y’all been doing over these last few weeks?… and wtf is the plan moving fwd?

We need STUFF to do. Things to keep our mind off of completely losing it and spiraling out of control… and things to keep us healthy and active and moving in a positive direction.

So, I decided to share some of the things I’m doing to keep myself afloat in a time where people are making you feel like if you’re not swimming at 80mph you’re sinking fast.

Add me on social media, because you’re on there 7hrs a day anyway: @whitneydaniellecoaching and if you’re here and not supporting the @networkandspill page, wtf is up with THAT!?

I love you & I’ll ttyl.

Whitney Danielle

So, I’m in need of creativity. I’m craving it. I’m feening for it. I NEED IT!

I need to know- what are you doing to keep creative? What are your creative outlets?

Hmu on the ‘gram @networkandspill and @whitneydaniellecoaching

I can’t wait to share some cool art and the fruits of all this random ass creative energy with y’all. Share some back! xoxo