Network & Spill
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Network & Spill episodes

  • How to Surround Yourself w/ Winners
    Hey everyone!!!
    Time for anotha solo episode. This is really important and has been on my mind for a while now so tune in, grab a glass of wine and hmu afterwards @whitneydanielleco_ and @networkandspill. I'm talking about how to surround yourself with the right people who are taking names, running shit and going places (even during COVID). Bottom line: you've got this and I'm here for you every step of the way. Now let's get it.
    xoxoxoxoxo
    Whitney Danielle
    PS- if you haven't left a review yet, please do on Apple Podcasts. It'd make me so happy :-)
    35 min
  • #1NewVoicemail Subculture Obsessions
    What's going on, yo? Hope you had an epic weekend.
    I'm back on my bullshit ;-)
    S/o to my plants Jerome, Jessica Simpson and to ALLLLLLLL the others. I love my babies.
    Hmu on the 'gram and lmk what you're obsessed w/ these days @whitneydanielleco_ and @networkandspill
    xoxo,
    Whitney Danielle
    3 min
  • Who TF Do You Think You Are: Imposter Syndrome + Being Authentic
    In this week's episode I'm talking about Imposter Syndrome, being Authentic af and knowing who the hell you are. This is crucial for all of us, especially in business and relationships.
    Lots of gems, stories and examples in this episode so you don't feel alone, inadequate or doubt yourself for too long. You deserve better and you're worth so much more. Let's build up and glow up. xoxo
    Books I mentioned in this episode:
    The Untethered Soul by Michael Singer (stay tuned for a giveaway!) and anything by Dr. Wayne Dyer <3
    Talk soon! xoxo
    Whitney Danielle @whitneydanielleco_ and @networkandspill
    32 min
  • #1NewVoicemail Best Purchase Ever?
    Sooo I know I'm not the only one who has bought things that they're obsessed with this year... especially during quarantine...
    What have you bought? Lemme see: @networkandspill @whitneydanielleco_
    I'll post a pic of my new baggggg on IG stories.
    Ttyl!
    Whitney Danielle
    2 min
  • #HowDidWeMeet w/ Networking Strategist & Event Host Olesha Haskett
    This week we have the one and only Olesha from OhEmpower.com and OhExperience.com ;-) She's a BFA AND MBA degreed Black woman in Business and she's here for the creativity, collaboration and networking!
    Check out Olesha on the 'gram @ohempower, @ohexperience and @boudoirforblackwomen. She is INCREDIBLE and her content is too.
    Oh- and while you're at it, snag this EPID Video Workbook she recently launched into the world on how to go live on social media: HERE.
    If you're interested in a photoshoot- reach out to her. If you're interested in attending an event of hers, speaking at an event of hers, or just being biz besties- reach out to Olesha. She's 1000000% worth connecting with (as are all of my beautiful guests).
    Don't forget to add me on the 'gram @whitneydanielleco_ and @networkandspill! Share your wins and share yourself listening and tag me for a shoutout!! x0x0x0
    Books mentioned. on the show this episode: Superfans by Pat Flynn.
    Ttyl!!
    Whitney Danielle
    1 hr 9 min
  • #1NewVoicemail Big Projects??
    Hey hey hey!! I hope this heat is treating you well.
    Hmu on the 'gram and lmk what you've got going on right now and if you're doing anything interesting. I'd love to catch up and support however I can.
    Hugs!
    Whitney Danielle @networkandspill @whitneydanielleco_
    2 min
  • How to Show TF Up for Yourself
    This is part 2 of the 2 part series on Showing TF Up. I'm super pumped with how it turned out and I really loved putting it together.
    I give a lot of tips and tricks for those interested in showing up for the ones they love and also for themselves, specifically right now.
    Show your girl some love on the 'gram @whitneydanielleco_ and @networkandspill. And lmk if I can support you in anyway.
    xoxo,
    Whitney Danielle
    35 min
  • How to Show TF Up for your Friends
    Some of y'all don't know how to show tf up for your friends- and it shows. (I know, the shade of it all... but it's true!)
    NOW is the time to start showing up more for those we care about. Right now. Today.
    I saw a lot of debates on social a little while back when people were struggling with stay at home orders and stuff and now we have a lot more going on, we're still stuck at home and one of the top answers I have for all of this is: SHOW TF UP. Whatever that looks like for you. This episode will help you navigate that so you can start showing up better for your friends and feeling better about life.
    Need support? Has no one been showing up for you? Just reach out or drop me a voicenote on social @whitneydanielleco_ or @networkandspill.
    Journal about this shit and write down some ways you can better show up and better connect. Lmk how it goes.
    xoxox,
    Whitney Danielle
    @whitneydc_ + email me: [email protected] (Don't forget to screenshot me some love and tag me on IG for a shoutout in next weeks' episode!!)
    31 min

About Network & Spill

From the publisher's feed

Networking and meeting new people doesn't have to be boring or time-consuming. Network & Spill is a podcast hosted by a military brat, free spirit and travel junkie who has flown free since the…