Neurodivergent Musicians

In this episode of The Neurodivergent Musician, I’m joined by Bloom De Wilde, an award-winning, multi-platinum-selling artist, singer-songwriter, producer, poet, visual artist, and coach. Bloom’s unique creative approach and experience are deeply influenced by her Synesthesia—a fascinating condition where senses intertwine, allowing her to see sounds, hear colours, and experience art in vivid multi-sensory dimensions.

We dive into how Synaesthesia shapes her artistry and what it means for her creative process, exploring the powerful ways it can enhance both music and visual art. Along the way, we discuss broader topics such as embracing neurodiversity in the arts, finding your authentic voice, and how to channel sensory experiences into compelling creative work. If you’re interested in how neurodivergence can be a source of inspiration and transformation, this is an episode you won’t want to miss.

Let’s continue creating ripples together.

Grab the new album at ⁠jonhartmusic.com/neurodivergent⁠

Are you a Neurodivergent Musician? If so, join our new free community at ⁠theneurodivergentmusician.co.uk

In this episode of The Neurodivergent Musician, I’m joined by Jess Farazmand, a qualified NCPS counsellor, director of The Well Being Therapy Hut, and a specialist in Hypnotherapy and EMDR.

Jess also has ADHD and extensive professional experience working with fellow ADHDers. She’s been my therapist for a while now, and her support has been truly transformative.

We explore the world of ADHD therapy, breaking down what it really means to work through ADHD-specific challenges, and how therapeutic techniques like EMDR can help neurodivergent individuals process past experiences and thrive in the present.

We also touch on broader mental health topics, self-compassion, and how to develop effective coping strategies as a neurodivergent creative.

If you’ve ever wondered how therapy can be tailored for ADHD or how to integrate it into your own self-care journey, this episode is packed with valuable insights.

Let’s continue creating ripples together.

Grab the new album at ⁠jonhartmusic.com/neurodivergent⁠

Are you a Neurodivergent Musician? If so, join our new free community at ⁠theneurodivergentmusician.co.uk

In this episode of The Neurodivergent Musician, I’m joined by Sarah Jay Hawley, an accomplished singer-songwriter, session singer, performance coach, vocal coach, and author. Sarah has collaborated with legendary artists like Charles Webster, Tony Christie, and even featured on Massive Attack’s double-platinum album Mezzanine.

In this conversation, we dive deep into the complex issue of bullying within the music industry, examining how it intersects with neurodiversity and what that means for neurodivergent musicians. Sarah shares her personal experiences, offers insights on how to navigate these challenges, and discusses ways to build resilience and protect your creative self. We also touch on topics like finding your authentic voice and overcoming setbacks as a neurodivergent artist. If you’re looking for ways to thrive in the music industry while staying true to yourself, this episode is a must-listen.

Let’s continue creating ripples together.

Grab the new album at ⁠jonhartmusic.com/neurodivergent⁠

Are you a Neurodivergent Musician? If so, join our new free community at ⁠theneurodivergentmusician.co.uk

In episode 32 of The Neurodivergent Musician, I’m joined by Tristan Hunt, a certified ADHD / Music Industry Coach with specialist ADHD training and over 20 years of experience in the music industry. Tristan, who has ADHD, dyslexia, and dyscalculia, has been my coach for a while now, and his support has been truly game-changing.

We dive into how Tristan got into coaching, what coaching really is, and how it can help neurodivergent musicians thrive both creatively and professionally. We discuss the unique challenges that ADHD brings and explore practical strategies for turning those challenges into strengths. If you’re curious about the role of coaching or looking for ways to optimise your creative process, this episode is for you.

Let’s continue creating ripples together.

Grab the new album at ⁠jonhartmusic.com/neurodivergent⁠

Are you a Neurodivergent Musician? If so, join our new free community at ⁠theneurodivergentmusician.co.uk

In this episode, Jon dives into a project that became a defining milestone in his journey with ADHD and Autism. Although Jon had known about his Dyslexia since 2004, it wasn’t until a mental health crisis in 2021 that he discovered a much deeper layer to his neurodivergence.

In December 2021, after a psychiatric assessment, he was diagnosed with AuDHD—a blend of Autism and ADHD. The revelation hit hard, triggering a deep identity crisis and leaving a massive question mark over his sense of self.

While the diagnosis brought him much-needed clarity, it also led to a period of intense introspection. Jon felt overwhelmed by a flood of new information and awareness, each piece compounding inside his already busy brain. It was a time of trying to understand who he truly was and where he fit in, all while managing the aftershocks of the crisis.

During his recovery, Jon turned to the one thing that had always been a constant: his guitar. He’d had this instrument since he was 8, and it had been a steady companion through many ups and downs. Even when the internal lights seemed dimmed, his fingers instinctively found their way around the strings and just started to play. It was as if the music inside him began to speak when words failed. That’s how this album was born—it became his creative outlet, while the podcast turned into a form of therapy, a way for him to process and share his story with others.

But this album is so much more than just music. It’s a mission—a mission to spread awareness, offer support, and empower others navigating similar paths. It represents hope, comfort, courage, and the strength to overcome even the darkest of mental health challenges.

This release is meant to be a guiding light for anyone struggling to find their way. Where words fall short, music steps in, expressing what’s often difficult to articulate. Jon created this album not just for himself, but for everyone out there who feels alone, misunderstood, or trapped in a cycle of confusion. Though he may not be physically by their side, his music, message, and mission are here to stand with them and for them.

And yes, while purchasing the album supports Jon’s journey and keeps the lights on for him to continue creating, it’s about much more than that. It’s about ensuring that he can keep producing art that touches deeper themes and emotions, helping others see that they are not alone and that their experiences matter.

We all need both light and dark in life, but too much darkness can make a home—or a mind—feel empty and isolating. Jon has been there himself.

So, with this album, he’s extending his hand to others. Let it be a spark to reignite their own internal light, so they can recharge, heal, and share that light with those around them. This ripple of light, hope, and connection can continue long after the music ends.

Jon closes with a lyric from Rivers of Gold, one of the songs on the album: “If we find our internal light, it will give us eternal life.” Eternal doesn’t just refer to the length of our lives; it’s about the impact we leave—the ripples of light and love that continue through those we touch. This is the heart of the album—a beacon for anyone seeking the courage to embrace their true, authentic selves and pass that light on.

Jon thanks his listeners for being here and hopes that this episode and the album resonate deeply, offering some of the strength and encouragement he’s found along his own journey.

Let’s continue creating ripples together.

1. ​Grab the new album at jonhartmusic.com/neurodivergent
2. ​Are you a Neurodivergent Musician? If so join our new free community at theneurodivergent musician.co.uk

Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community

In this episode of the Neurodivergent Musician Podcast, Jon Hart, a seasoned fingerstyle singer-songwriter and award-winning events musician, dives into the intricacies of touring for neurodivergent musicians. Join Jon as he shares invaluable insights on pre-tour preparation, sensory considerations, and the importance of routines on the road. Discover effective communication strategies and learn how to advocate for your unique needs. Jon also delves into the role of technology, the power of embracing neurodivergent strengths, and the significance of cultivating a supportive community.

As a musician, husband, and father of two, Jon understands the challenges of balancing a music career with family life. He also recognizes the crucial role of financial planning in achieving long-term success. Tune in for expert advice on incorporating self-care and mental health practices into your touring routine, ensuring you stay at the top of your game both on and off the stage.

Whether you're a budding artist or an established musician, this episode offers practical tips to enhance your touring experience and grow your music career. Don't miss out on Jon's valuable advice on reflection and continuous learning after each tour. Join us for an episode packed with actionable strategies to help you navigate the world of touring as a neurodivergent musician.

For more insightful episodes and resources, visit jonhartmusic.com and follow him on @jonhartmusic. Remember, you're not alone in this journey. Support the podcast at jonhartmusic.com/podcast. Let's create, perform, and thrive together!

Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community

Join Jon in this insightful episode as he unravels the art of collaboration among neurodivergent musicians. From songwriting to recording and releasing music together, discover the keys to a harmonious creative process. Gain valuable tips on effective communication, setting boundaries, and celebrating individual strengths. Tune in to enhance your collaborative skills and unlock the full potential of your musical endeavours.

Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community

Join host Jon Hart as he explores the world of performance tailored for neurodivergent musicians. In this episode, we'll guide you through setting up, soundchecking, and the art of connecting with your audience. Discover valuable insights to make every performance a memorable one.

Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community

In this episode, host Jon Hart delves into the intricacies of recording and mixing, tailored for neurodivergent musicians. From creating a sensory-friendly recording space to advanced mixing techniques, discover valuable insights to enhance your music production journey. Embrace your neurodivergence as a unique strength, and create music that resonates with your individuality. Tune in for expert tips and a deeper understanding of the recording process.

Are you a Neurodivergent Musician? Check out our new community at jonhartmusic.com/community

In this illuminating episode of The Neurodivergent Musician Podcast, hosted by Jon Hart, we explore the world of songwriting and composing through the lens of neurodivergence.