Neuronutrition after Traumatic Brain Injury: The Nutrients your Brain Needs

No matter how well you take care of yourself and your brain, the reality is that anyone can suffer from a Traumatic Brain Injury (TBI) at any time. TBIs do not discriminate against gender, age, race, or health status.

For my husband Joe, it happened in a cycling accident.

For Maggie, whom I interviewed last week, it happened at a waterslide park. 

For you, it may have been on a football field or hockey rink.

But regardless of how one may have sustained a TBI, the science is showing that proper nutrition following acquisition can play a helpful role in TBI recovery.

At HappiHuman.com, we pride ourselves on being able to support everyone’s optimal brain health - regardless of whether you are a TBI survivor, struggle with a mental health issue, wish to improve cognitive function or simply want to age gracefully. 

This month, in our efforts to further educate about Brain Injury Awareness, we decided to focus on specific nutrients that may be able to speed recovery or mitigate the damaging effects of a brain injury. Also included are foods that contain these key nutrients.

Listen to this week’s post to discover some facts about TBIs and which nutrients can help with recovery.

Subscribe to my Instagram: https://www.instagram.com/thenutritionalnerd/
Subscribe to my FaceBook: https://www.facebook.com/thenutritionalnerd/

https://linktr.ee/kellyaiello