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A short trip...no pun intended

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Just some updates...appreciate your support as always

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Yeah, this is quite unscripted, prepare for lots of "likes".

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Happy Pride!

Shout out to my fellow aces! You are forever valid!

I'm proud to be a queer ace, and I hope you have a great Pride month!

Resources mentioned:

• Asexual Visibility and Education Network (I forgot the Education part, my bad): https://www.asexuality.org/
• Yasmin Benoit: https://www.yasminbenoit.co.uk/
• Sherronda J. Brown's book: https://www.penguinrandomhouse.com/books/710512/refusing-compulsory-sexuality-by-sherronda-j-brown/
• Aromanticism: https://www.aromanticism.org/

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Quick little episode because my creative juices were lowkey getting dehydrated. This is for the Neurospicy Black Girls with the curls: I see you, and you're valid.

June got more stuff coming!

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

This is dedicated to the children who are estranged from their mothers. You are not alone and you are loved. You cannot change the harm they caused you, but you can change and break the cycle by bringing healing and love to yourself.

Resources mentioned:

• https://www.reddit.com/r/raisedbynarcissists/
• https://www.youtube.com/doctorramani
• https://www.nedratawwab.com/ 

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Thank you for listening to me talk about my depression struggles. Hope this can be helpful to someone.

Microphone: https://zealsound.com/

Resources:

•https://988lifeline.org/
•https://www.thetrevorproject.org/get-help/
•International Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

This is not an easy thing to talk about or go through, but you are not alone.

Resources:

• https://988lifeline.org/
• https://www.thetrevorproject.org/get-help/
• International Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

We all need sleep, but if you're neurospicy, you definitely need it more...

Thank you, Softbliss for the discount code for my listeners! Use NEUROSP15 for 15% off your order at softblissearplugs.com

Sources:

• https://www.sleepfoundation.org/mental-health/adhd-and-sleep#:~:text=Over%20time%2C%20insomnia%20may%20worsen%20as%20people,restless%2C%20non%2Drefreshing%20sleep%20with%20multiple%20nighttime%20awakenings.
• https://pubmed.ncbi.nlm.nih.gov/30176050/
• https://aasm.org/

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent

Send your concerns (or comments!) here

Join Alani as she interviews first-time author Elisabeth Rogers, who, (along with her daughter Hailey) are promoting "The Seed." This book is about helping people enhance their emotional intelligence and improve self-regulation.

Get the book here: https://www.amazon.com/Seed-Elisabeth-Rogers/dp/B0DCK7WLDF

Follow Elisabeth here: https://www.instagram.com/unicornenergy/

DISCLAIMER: Opinions expressed by the guest are not the opinions or position held by the host.  All copyrights are reserved.

Support the show

Here are my socials: https://linktr.ee/neurospicyblackgirl

Buy me a coffee!: https://buymeacoffee.com/neurospicyblackgirl

Support the place that helped me produce the podcast!: https://bricartsmedia.org/

Music: https://pixabay.com/users/bodleasons-28047609/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=223103

Intro Song: First Love is Never Forgotten

by Juno Waves

Support the artist: https://junowaves.bandcamp.com/

DISCLAIMER: The information provided on this podcast is for general knowledge and informational purposes only, and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health.

Tags:
#neurodivergent #neurodiversity #neurospicy #podcast #adhdpodcast #adhdproblems #neurospicyblackgirl #blackneurodivergent