Our lovely producer Tony comes on to the podcast and discusses some of his more embarrassing moments.

I hosted a party for my girlfriend Tami's cat, Oli and we interviewed party guests and the cat mother herself to get their perspective on a drunken night of kitty love.

Shamus (@shamus_clancy)and Cody prepare for the upcoming Eagles season by reliving the championship run and reflecting on how they changed throughout the season.

We are joined by Monica of The Love Yourself Foundation (https://www.thelyfoundation.com) to talk about her mission and what we see for the future of our mental health crusades.

Two skinny guys (@jphorne89) talk about how their chunky childhoods shaped how they approach their current lives and how they may never be comfortable.

The podcast returns with @garbage_person as we discuss relationships of the past, present, and where we are going in the future.

Kathleen (@kathleenhayn) joins to talk about the deep impact music has made our life and how it relates to her mental health. Thankfully Cody did not choose to sing this episode.

Tony (@ItMeTony) rejoins the podcast to talk about his life with dogs and how it affected him and his family while Cody talks about his feeling of failure to raise his own.

Our friend Justin (@Jallen_Town) reached out to tell his story of what led him into therapy and we discuss how we navigate our PTSD symptoms in our day-to-day lives.

I take a step back this week to review and remix an episode I recorded two years ago as part of Bear Garden Shuffle. My goal was to dig deeper into my on psyche during the time of the podcast's original release.