On this episode of Your Mental Health Matters, we welcome special guest Stephanie Burton, LMHC, founder of SoulFull by Design, LLC, as she shares her powerful journey in mental health, healing, and purpose. Stephanie opens up about her path as a licensed therapist, the inspiration behind her company, and her passion for helping individuals—especially Black women—navigate emotional wellness and personal growth. The conversation also highlights her newest book, Sisterhood and Seasons of Black Women's Friendships, which explores the depth, evolution, and importance of friendships among Black women. Together, we dive into the realities of mental health, the role of sisterhood in healing, and how understanding the different “seasons” of relationships can lead to stronger, healthier connections. For more information or to connect: 🌐 www.soulfullybydesign.com 📧 [email protected] Tune in for an insightful and empowering conversation centered on healing, growth, and the power of authentic connection. #YourMentalHealthMatters #MentalHealthAwareness #BlackWomenHealing #Sisterhood #EmotionalWellness