NEVER GIVE UP!

In this episode, we welcome our new Program Facilitator, Gabe, who brings a wealth of personal and professional experience to the table. Gabe shares his inspiring journey of recovery and growth. From his decision to enter rehab, to his transformative experience with Reset My Future, Gabe offers valuable insights into the process of change and the importance of support.Throughout the episode, we delve into the question of whether professionals in alcohol and addiction services benefit from liv...

In this latest episode, Graeme Alford, founder of Reset My Future, explores the concept of a moderated drinking plan. With an understanding that everyone's relationship with alcohol is unique, Graeme outlines the foundational steps to approach moderation and the key principles to maintain it. From assessment to the importance of support systems, this episode offers invaluable insights for those considering moderation as a part of their journey with alcohol.Curious about crafting a personalise...

For many people who abuse substances, abstinence is the best solution to move forward. If you are someone who has tried this approach before, you will know it's easier said than done.This podcast discusses our experiences abstaining, and some suggestions to make it easier for you to start, or continue on this path.

In this episode, Graeme Alford, Founder of Reset My Future talks about everything relapse... why it occurs, how to move on from shame and guilt, and most importantly- what to do next.A discussion suitable for those in recovery, as well as their supporters.For more on Reset My Future, please visit our website.

In this episode, we welcome our guest Claire Nettley for a discussion with Graeme on boundaries, an important practice for anyone in recovery. Claire is a coach, teacher, speaker, and the founder of Better Boundaries. She helps her clients to find their 'no', set boundaries and build a strong sense of self so they can show up wholeheartedly in their lives and relationships without losing themselves.You can contact Claire through her website or via Instagram For more on Reset My Future, please...

In this episode, we tackle the most significant question ever asked when people are looking into ways to address their substance abuse issues... "Will I ever be able to drink again?"Graeme Alford, Founder of the Reset My Future Alternative to Rehab Program, shares his experience from over 30 years of working with hundreds of individuals.Visit www.resetmyfuture.com to find out more about our 12-week, non-residential program for people with substance abuse issues.

We all know that exercise is good for our physical health, but what do we know about how it impacts our mental health? And what does this mean for people in recovery who are putting in the extra work to find balance in the mind and body.Graeme Alford, Founder of Reset My Future, talks to Charlotte Skogsberg, Psychologist, Ayurveda Practitioner and Yoga Trainer- an expert with perfectly well-rounded knowledge on this topic.You can contact Charlotte on Instagram @yogicha or by email charlotte@y...

Reset My Future Founder, Graeme Alford, is joined by Gaye and Danielle, two women with under five years in recovery. They discuss how they found their way into recovery, what life is like sober, and the challenges they face navigating a new life without alcohol.

Reset My Future Founder, Graeme Alford, is joined by Ray Pascoe, Family Support Director, for an informative discussion on how to support a loved one with alcoholism, addiction or substance abuse issues.Ray has first-hand experience on this topic, having supported his own daughter with her addiction and into recovery. Now he dedicates his time to working with the families of Reset My Future’s clients- seeing them go through the same emotional roller coaster ride that he went on himself. Obser...

Mark Eustice, former AFL player shares a story of grit and resilience with our founder, Graeme Alford, We talk to Mark about his confusion with his mental state, how he found himself getting clean, what the journey has looked like for him and recovery, and why it’s important for him to speak out loud about mental health, and battle the stigma.Mark, epitomises our mantra “Never Give Up!” because taking action over his substance use, looking after his mental health and treading a path that...