New Age Mamas

By New Age Mamas

New Age Mamas is not just a podcast, but a resource for mommy’s navigating parenthood in the modern age. Gen Z & Millennial mommy’s are navigating new and old problems while focused on breaking ge... more

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FAQs about New Age Mamas:

How many episodes does New Age Mamas have?

The podcast currently has 63 episodes available.

New Age Mamas episodes:

May 11, 2023 REWIND - "Be the Best Dad You Can Be" with Darrin Cotton
A Father is the first superhero we know of, and, for a girl, he is the prince charming she will always fall back on. we sat down with one of our founders' father, Darrin Cotton. Darrin walks us through his experiences being a teen dad, a husband at the age of 18, entrepreneurship, and starting out as a shift employee at White Castle climbing the corporate ladder and now overseeing numerous White Castle franchises.
Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!
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53min
May 11, 2023 41. Nurturing Your Child's Heart: Love Languages for Families
Just like adults, children have their own unique ways of feeling and expressing love. Understanding your child's love language can help you deepen your bond with them and make them feel more loved and appreciated. So, let's dive in!
What are the 5 love languages?
Words of affirmation
Quality time
Acts of service
Physical touch
Gifts
Each person has a primary love language that speaks to them the most. By understanding your child's primary love language, you can better meet their emotional needs and make them feel loved.
How can you identify your child's love language?
There are several ways to identify your child's love language. One way is to observe how they express love to others. For example, if your child is always giving hugs and cuddles, physical touch might be their primary love language. If they are always offering to help others, acts of service might be their love language.
Another way is to pay attention to what your child complains about the most. For example, if they frequently express that they wish you would spend more time with them, quality time might be their love language.
How can you show love to your child in their love language?
Once you've identified your child's love language, you can start showing love to them in ways that they understand and appreciate. Here are some ideas:
Words of affirmation: Compliment your child on their strengths and accomplishments. Use positive reinforcement to encourage good behavior.
Quality time: Set aside dedicated time to spend with your child doing something they enjoy. Put away distractions and give them your undivided attention.
Acts of service: Help your child with tasks they find challenging, such as homework or chores. Show them you care by taking care of things they might not be able to handle on their own.
Physical touch: Offer hugs, cuddles, and other physical affection. Show physical support when they need it.
Gifts: Give thoughtful gifts that show you know your child's interests and tastes. Remember, it's not about the price tag, but the thought behind the gift.

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42min
April 27, 2023 40. Gone But Not Forgotten: Coping with the Loss of a Grandparent
Losing a grandparent is never easy. In this episode, we talk with our co-host Shay who lost her grandfather two weeks ago. She shares her memories, guilt, and healing process surrounding with loss. Shay shares insights on coping with grief, celebrating memories, and finding comfort in difficult times. Whether you're currently grieving the loss of a grandparent or simply looking for ways to support a loved one, this episode is for you. Let's explore the many emotions that come with losing a grandparent and please share your insight with us.
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47min
April 13, 2023 REWIND - Breah Robinson Talks Mental Health While Juggling Multiple Roles in Life
This week we REWIND and listen to our first interview with Breah which we touch on motherhood, mental health, marriage, autism, daily routines and so much more!
Awareness surrounding mental health issues have been on the rise in the last couple of years. From exercising, conventional and unconventional therapy to creative hobbies…our generation has taken on and cultivated different ways to battle emotional and mental stress. But we know as a mom it is easy for your own self-care to fall through the cracks while taking care of others. In this episode the mamas sit down with therapist Breah Robinson who shares tips and tricks for moms to keep pouring into themselves before pouring into others.
Join the conversation! Follow us on Instagram & Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode, as well as staying up to date on our latest raffles and giveaways!

Please check out Breah at www.womanhoodwell.com
“Our stories are not for us; they are for others.”
A visionary, discipled to heal, Breah Robinson is a Womanist Therapist whose work is centered around
helping Black women helpers, and healers reconnect, rediscover, and redefine their womanhood in
order to better care for themselves, achieve better balance, and harmonize their lives. As a wife, mom
of 3, helper, and Healer, Breah is no stranger to the conflicting roles of womanhood, where balance
and harmony seem to be hard to achieve and maintain. She teaches women how to prioritize their
needs, in order to show up fully for themselves and for others.
The soul of her work is shaped by her own healing journey. Confronting her own pain and shame,
Breah embarked on a healing journey that changed her life as she healed through self-work. It was
through this experience, she discovered the framework that has helped to liberate many women from
the pain and shame of their past. Breah’s desire is that every woman experiences an encounter that
helps them discover their own truths by healing past hurts from childhood, relationships, and low self
esteem. She is committed to supporting Black Millennial women to heal and live their truths out loud.
Breah is a social agent of change. Her professional work focuses on dismantling systems built to
oppress Black women and suppress Black women voices. Her mission is to empower a subjective
lens of Black womanhood to amplify the uniqueness of the Black woman experience while also
drawing strength from our collective struggle to resource pain into power and rewrite the narrative. Her
specialized focus and growing research is centered in liberating Black women from Body Image
shame and trauma with a holistic Womanist approach.
Breah is a strong advocate for family strengthening and collectivity. Among her many passions is
contributing to advocacy work for individuals with Autism, as she navigates with her family the growing
changes of their 4 year old son’s Autism diagnosis.

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59min
April 06, 2023 Daily Routines Vs. Expectations
What's poppin' New Agers?! Today we discuss our daily routines as a mom, young woman, employee, girlfriend, extra curricular activities, and more. We wanted to dive in a little bit of what a realistic day looks like for us. Sometimes social media can make our daily lives look glamorous and that we have it all together but everyone is human and figuring out their day to day routine. Everyday does not look the same but we discuss how most of our days look. What are your routines? Daily habits? What would you like yours to be? Please share with us!
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1h 4min
March 31, 2023 38. Autism, Co-parenting & Forgiving Yourself with Yesenia
What's poppin' new agers! This week we have an amazing episode with our guest Yesenia! We love the vulnerability and honesty when moms come to the podcast.
Yesenia is a caring and loving mother of an autistic 8-year-old boy named Aiden. She has her bachelor's degree in psychology and soon to be a grad student for clinical mental health counseling. She’s been co-parenting with her son's father since he was 1 year old, through the high and lows. She is a huge advocate for women and single mothers. She was raised in a single parent household, but generations and parenting approaches have changed and is happy to connect with parents who are going through the same.

April is Autism Awareness Month
What is Autism Spectrum Disorder? | CDC
if you have autism, have a child with autism, know anyone with autism, just know you are not alone and we are here to talk <3

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53min
March 23, 2023 37. "Do You Have McDonald's Money?!" Phrases from our parents we heard as a child.
What's poppin' new agers? Have you ever heard of phrases like "Do you have McDonald's money?", "Stay in a child's place?", "Stop Crying before I give you something to cry about"? Just some phrases down memory lane. This episode we discuss some of these phrases and how we feel about them today. Will we use these phrases on our children or put them to rest?

Let us know what you all think via email, DM's or comment on our page!

Follow us on our pages New Age Mamas on all social platforms and please subscribe to our YouTube!
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1h
March 16, 2023 36. Sick Kids & Hospital Visits
What's poppin' new agers! This week we get an updated with what is going on with your favorite co-host, Diamond and her son. Please continue to send prayers to our children and every child! Do you have a health scar story to share with us? Please do!
Youtube: https://www.youtube.com/@newagemamaspodcast
Apple: https://podcasts.apple.com/us/podcast/new-age-mamas/id1624965256
Spotify: https://open.spotify.com/show/6CbN5VVK1PY2uzcYA9jJF9?si=tnBCqDBIQriRL0-iJoJpdw&nd=1
Audible:https://www.audible.com/pd/New-Age-Mamas-Podcast/B0B1P3PXHP?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
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50min
March 09, 2023 35. Mamas Mastering Money with Tiffany Burns
What’s poppin’ New Agers. Welcome back to another great episode! This episode we have an amazing guest, Tiffany Burns. Tiffany drops so many gems on us regarding money mindsets and shares how her and her family pay off nearly 91K in consumer debt in THREE years!
Tiffany Burns is a wife of ten years, mother of three, and the founder of the Lotus Legacy, a personal finance coaching business that focuses on helping people deprogram from inherited money stories and reframe their money mindset to help them go from financially stuck to financially stable. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. They successfully paid that debt off in 3 years with focus and a new outlook on money. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower other women to change their relationship with money.
Tiffany's Website: https://www.thelotuslegacy.co/membership
Tiffany's Instagram: https://www.instagram.com/thelotuslegacy/?igshid=YmMyMTA2M2Y%3D
Mom of the Week: Shalyce Instagram: @Shalycetyson
Subscribe to our podcast on:
Youtube: https://www.youtube.com/@newagemamaspodcast
Apple: https://podcasts.apple.com/us/podcast/new-age-mamas/id1624965256
Spotify: https://open.spotify.com/show/6CbN5VVK1PY2uzcYA9jJF9?si=tnBCqDBIQriRL0-iJoJpdw&nd=1
Audible:https://www.audible.com/pd/New-Age-Mamas-Podcast/B0B1P3PXHP?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare
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1h 5min
March 02, 2023 34. Acceptance, Faith & Motherhood with Quianna Anderson
What's poppin' New Agers! Today we have our first guest of Season 2, Quianna Anderson! Quianna shares with us the highs and lows of planning dream a life and handling unexpected turns. Quianna gives us advice that Acceptance of your situation and bringing God into your life can really change your life for the better.
Quianna Anderson is a loving mother of an almost 5-year-old son. She’s a rising star in corporate management and is passionate about all things fitness and all things beer. Being able to juggle so many responsibilities while still making time to live life to the fullest is not something most can do with ease. God and a good support system has played a major role in her success.
Instagram: https://instagram.com/omgitsquianna?igshid=YmMyMTA2M2Y=
Website: https://www.sbqfitness.com/?fbclid=PAAaaB9m5_M-UkV6T74ascXZHYbMS5PZZdZq5ekxtQc_YEsqOhMDeNbwkbJSk
Tiktok: https://www.tiktok.com/@shapedbyqui?_t=8aJ8m8oqn3j&_r=1
Join the Conversation! Please subscribe to our channel and follow our social media https://www.canva.com/design/DAFBKvPpl7U/DY0j7krlCj3i5R_bbcHvlQ/view?utm_content=DAFBKvPpl7U&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton&fbclid=PAAabzdqYIiGqSo6QIb9f5GyEJxbVlKWR0101ysyGdJtojey-bcu2Oq1l7pts
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57min

FAQs about New Age Mamas:

How many episodes does New Age Mamas have?

The podcast currently has 63 episodes available.