New Age Mamas

A Father is the first superhero we know of, and, for a girl, he is the prince charming she will always fall back on. we sat down with one of our founders' father, Darrin Cotton. Darrin walks us through his experiences being a teen dad, a husband at the age of 18, entrepreneurship, and starting out as a shift employee at White Castle climbing the corporate ladder and now overseeing numerous White Castle franchises.

Join the conversation! Follow us on Instagram @NewAgeMamas to share your thoughts and comments on this week’s episode as well as staying up to date on our latest raffles and giveaways!

Losing a grandparent is never easy. In this episode, we talk with our co-host Shay who lost her grandfather two weeks ago. She shares her memories, guilt, and healing process surrounding with loss. Shay shares insights on coping with grief, celebrating memories, and finding comfort in difficult times. Whether you're currently grieving the loss of a grandparent or simply looking for ways to support a loved one, this episode is for you. Let's explore the many emotions that come with losing a grandparent and please share your insight with us.

This week we REWIND and listen to our first interview with Breah which we touch on motherhood, mental health, marriage, autism, daily routines and so much more!

Awareness surrounding mental health issues have been on the rise in the last couple of years. From exercising, conventional and unconventional therapy to creative hobbies…our generation has taken on and cultivated different ways to battle emotional and mental stress. But we know as a mom it is easy for your own self-care to fall through the cracks while taking care of others. In this episode the mamas sit down with therapist Breah Robinson who shares tips and tricks for moms to keep pouring into themselves before pouring into others.

Join the conversation! Follow us on Instagram & Twitter @NewAgeMamas to share your thoughts and comments on this week’s episode, as well as staying up to date on our latest raffles and giveaways!

Please check out Breah at www.womanhoodwell.com

“Our stories are not for us; they are for others.”

A visionary, discipled to heal, Breah Robinson is a Womanist Therapist whose work is centered around

helping Black women helpers, and healers reconnect, rediscover, and redefine their womanhood in

order to better care for themselves, achieve better balance, and harmonize their lives. As a wife, mom

of 3, helper, and Healer, Breah is no stranger to the conflicting roles of womanhood, where balance

and harmony seem to be hard to achieve and maintain. She teaches women how to prioritize their

needs, in order to show up fully for themselves and for others.

The soul of her work is shaped by her own healing journey. Confronting her own pain and shame,

Breah embarked on a healing journey that changed her life as she healed through self-work. It was

through this experience, she discovered the framework that has helped to liberate many women from

the pain and shame of their past. Breah’s desire is that every woman experiences an encounter that

helps them discover their own truths by healing past hurts from childhood, relationships, and low self

esteem. She is committed to supporting Black Millennial women to heal and live their truths out loud.

Breah is a social agent of change. Her professional work focuses on dismantling systems built to

oppress Black women and suppress Black women voices. Her mission is to empower a subjective

lens of Black womanhood to amplify the uniqueness of the Black woman experience while also

drawing strength from our collective struggle to resource pain into power and rewrite the narrative. Her

specialized focus and growing research is centered in liberating Black women from Body Image

shame and trauma with a holistic Womanist approach.

Breah is a strong advocate for family strengthening and collectivity. Among her many passions is

contributing to advocacy work for individuals with Autism, as she navigates with her family the growing

changes of their 4 year old son’s Autism diagnosis.

What's poppin' New Agers?! Today we discuss our daily routines as a mom, young woman, employee, girlfriend, extra curricular activities, and more. We wanted to dive in a little bit of what a realistic day looks like for us. Sometimes social media can make our daily lives look glamorous and that we have it all together but everyone is human and figuring out their day to day routine. Everyday does not look the same but we discuss how most of our days look. What are your routines? Daily habits? What would you like yours to be? Please share with us! 

What's poppin' new agers! This week we have an amazing episode with our guest Yesenia! We love the vulnerability and honesty when moms come to the podcast.

April is Autism Awareness Month

What's poppin' new agers? Have you ever heard of phrases like "Do you have McDonald's money?", "Stay in a child's place?", "Stop Crying before I give you something to cry about"? Just some phrases down memory lane. This episode we discuss some of these phrases and how we feel about them today. Will we use these phrases on our children or put them to rest?

Let us know what you all think via email, DM's or comment on our page!

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What's poppin' new agers! This week we get an updated with what is going on with your favorite co-host, Diamond and her son. Please continue to send prayers to our children and every child! Do you have a health scar story to share with us? Please do!

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What’s poppin’ New Agers. Welcome back to another great episode! This episode we have an amazing guest, Tiffany Burns. Tiffany drops so many gems on us regarding money mindsets and shares how her and her family pay off nearly 91K in consumer debt in THREE years!  

 Tiffany Burns is a wife of ten years, mother of three, and the founder of the Lotus Legacy, a personal finance coaching business that focuses on helping people deprogram from inherited money stories and reframe their money mindset to help them go from financially stuck to financially stable. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. They successfully paid that debt off in 3 years with focus and a new outlook on money. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower other women to change their relationship with money.  

Tiffany's Website: https://www.thelotuslegacy.co/membership 

Tiffany's Instagram: https://www.instagram.com/thelotuslegacy/?igshid=YmMyMTA2M2Y%3D  

Mom of the Week:  Shalyce Instagram: @Shalycetyson 

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Spotify: https://open.spotify.com/show/6CbN5VVK1PY2uzcYA9jJF9?si=tnBCqDBIQriRL0-iJoJpdw&nd=1  

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What's poppin' New Agers! Today we have our first guest of Season 2, Quianna Anderson! Quianna shares with us the highs and lows of planning dream a life and handling unexpected turns. Quianna gives us advice that Acceptance of your situation and bringing God into your life can really change your life for the better. 

 Quianna Anderson is a loving mother of an almost 5-year-old son. She’s a rising star in corporate management and is passionate about all things fitness and all things beer. Being able to juggle so many responsibilities while still making time to live life to the fullest is not something most can do with ease. God and a good support system has played a major role in her success. 

 Instagram: https://instagram.com/omgitsquianna?igshid=YmMyMTA2M2Y= 

 Website: https://www.sbqfitness.com/?fbclid=PAAaaB9m5_M-UkV6T74ascXZHYbMS5PZZdZq5ekxtQc_YEsqOhMDeNbwkbJSk  

Tiktok: https://www.tiktok.com/@shapedbyqui?_t=8aJ8m8oqn3j&_r=1  

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