Have you been thinking about joining Sleep Wave Premium? Well, for one week only, I’m going to be running a special offer of a 30-day free trial so you can experience its benefits! That’s not all, I’m going to be releasing two very special bedtime story episodes that I know you’re going to love, as a thank-you exclusively for our Premium Subscribers. 
The Bedtime Story Episodes will be released from Tuesday 27th of June.
Premium Subscribers enjoy the fortnightly Wednesday bonuses, and the entire back catalogue of premium episodes and get to listen to all episodes completely ad-free. 
Start your 30-day free trial today, with just two taps on Apple Podcasts or via the Supercast link: https://sleepwave.supercast.com/ 

New Bedtime Stories + 1-Month FREE of Sleep Wave Premium! ✨

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

✨Free episodes every Monday and subscribe on Apple Podcasts or via https://sleepwave.supercast.com/ for an ad-free, Super Sleepy experience.

We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Health & Fitness

In tonight's Sleep Meditation with Karissa, we are going to bring peace to our hearts by trusting our decisions, and thereby trusting ourselves. Take a deep breath and feel all your cares, worries, and uncertainties drift away as we prepare to connect with our inner voices and meditate together.
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️
You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 

Sleep Meditation - Trusting Your Decisions

Tonight’s Sleep Meditation with Karissa is dedicated to the present moment and, more importantly, you, as you are in the here and now. When you engage with mindfulness, you start to see how vital the ability to concentrate is in order to be fully here- and to access the contentment that comes along with being present, and appreciating the world around you. 
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️
You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 

Sleep Meditation - Find Happiness in the Now

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 

Sleep Meditation - Finding Deeper Answers Through Sleep | Premium

Tonight’s Sleep Meditation with Karissa is an invitation to let the rhythm, melody and harmony of your breath, mind and spirit align into a beautiful arrangement, soothing you into the deep and wonderful music of sleep.
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️
You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 

Sleep Meditation - Find Harmony As You Sleep

In tonight's Sleep Meditation with Karissa we’re going to embrace an “on holiday” mentality, using the power of our imagination to visualize ourselves into a sense of peace, joy, and relaxation. Best of all? It’s totally free and you can do it anytime at all. 
First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.
Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/
Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️
You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 

New Bedtime Stories + 1-Month FREE of Sleep Wave Premium! ✨

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