Amethyst Starr
Athens, AL
Art Therapist

It is all too easy to get lost in the darkness. Its heaviness weighs on every single one of us, a universal experience from which there is no escape. Yet, finding joy despite this inevitable pain lies in the sacred sliver between self-actualization and finding our place of purpose within a community.

If we can surpass our primal, tribal nature of "us vs. them" and instead find grace in our common ground—rooted in hope, love, compassion, and friendship—we begin to shift the collective. By integrating the lessons of the past and aligning the mind with the body, we can build a future where our children might escape the cycles of despair that have become so common in our modern world.

In this episode, we sit down with a trauma-informed art therapist to discuss the architecture of healing, the necessity of duality, and how we can find common ground even across the deep divides of religion and belief.

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Morgan Smith
Phoenix, Arizona
kalmwithkava.com 

Reality is a tangled web of people and their individual stories. The simple complexities that connect one action to another, even oceans away, are so impossibly intricate that their total pathways remain cloaked even to those they involve.

We’re so quick to throw blame and criticism at the crimes and injustices we see taking place around the world—thinking we know the cause and cure for epidemics that have, in some cases, been unfolding for centuries. We allow anger to leap toward fault and accusations, when compassion, openness, and personal responsibility would be a far better fit.

Kava is a plant whose roots have provided guidance for centuries through ceremonial practices that bring people together. Hardship and conflict are human experiences none of us entirely escape, but finding common ground is how we have survived for thousands of years. By discovering our own roots and holding them in sacred space for those near us and those who come after, we become healed together.

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Brent Michael Phillips
https://awakening-dynamics.com/

While mainstream science excels at mapping the physical world, it often stops at the edge of the unseen. For centuries, the realm of metaphysics has been left to religion, leaving a massive gap in our understanding of mental and emotional health.

Despite huge leaps and bounds in medical science, it still fails so many. When it reaches its limits despite our best efforts, the next step (and the future of healing altogether) may very well lie within our subconscious. We want to think the physical is separate from the nonphysical, but in reality, it's all an eternal feedback loop we're both swimming in and made of.

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Our Guest:
Kayse Gehret
Vero Beach, Florida
Microdosingforhealing.com


Activism has dominated the cultural landscape for years, but while the headlines focus on protest, the system remains unchanged.

If the structures in power are designed to stay broken, the responsibility of repair falls to us.

Many pick up the torch of reform only to find themselves marching for 'awareness'—but we are already well aware. In this episode, we ask: what actual change comes from yelling at a closed door?

We explore how real transformation is built by individuals and neighbors who stop hoping for government help and start creating self-sustainable communities. Discover why the most radical act you can perform is becoming independent of the systems that fail you.

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Our Guest:
Alyssa Burke
Los Angeles, California 
[email protected]

In this episode, we dive deep into the mechanics of the "Reactive Mind" with a specialist who lives and breathes Dianetics. And when I say she lives it, I mean it—if you’re looking for a new drinking game, take a sip (of water!) every time the word "Dianetics" comes up in this conversation.

Most of us are stuck in survival mode, reacting instinctively to everything we encounter based on past circumstances. These automatic loops—born from past traumas—dictate our behaviors, our words, and our interactions with everyone and everything around us.

We discuss how to clear these loops so that we can find who we truly are underneath and live our lives with intention rather than reaction.

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Our Guest:
Sharon Marie Scott
San Diego, California
https://www.sharonmariescott.com/

Life is a game. We get to create our own character, manuvour them around, choosing our quests and collecting loot. 

The rules of this game are subject only to the laws of the universe. However, cultural and societal norms are always creating new rules for us to follow. Often aimed at maintaining values and stability but also creating cages that restrict and enslave. 

Although well meaning, sometimes these 'laws of the land" create confusion and trauma within innocence. Causing harm to those trying to navigate their instincts, bodies and that which has been unwelcomely imposed on them from a fragile age. 

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Our Guest: Alex Urbina
www.alexurbina.com |  https://reyemspurplefrequency.com/

We're tuning forks for our life and those in it. Once we learn how to consciously tune our energy to the vibrational frequencies of that which we desire (usually health, happiness, peace, etc) everything effortlessly falls into place and we become that energy for others.

Energy is contagious. By learning to focus and control our own, we influence those around us, rippling out positive waves of meaningful change. 

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Our guest: Ken Wortley
Brasil 
Book on Amazon

There are a lot of positive things that can come out of organized religion when done correctly. Unfortunately, human fallacy within these realms has caused damage for centuries. 

This particular episode details Ken's own story of suppressing his true self in an effort to fit within the constraints of his religion.

The expectations of others can steal away our entire lives if we allow them to. 

The first half of the episode (at least) is Ken detailing his journey for us. Towards the end we find the takeaways and maybe a little inspiration and direction if we, too are dealing with similar self suppression. Feel free to skip ahead.   



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Our Guest: Steven Puri
Austin, Texas
https://www.thesukha.co/

Just like microtasks are miniscule on their own but overwhelming when stacked together, our choices can add up to either success or despair in all categories of life. Remaining aware of ourselves and the patterns we hold is the single most important thing for our future, both individually and globally.  

We vote hundreds of times a day with every decision we make. Everything from what we consume to how we spend our time is telling the world what we want to continue and what we want to end. Momentum flows where focus goes and it all starts with our daily habits.

Steven was a ton of fun and brought us conversational directions that most seem afraid of. From politics to productivity, we explored how we could make an impact as just a single person in the big blue world. 

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Our Guest: Talor Stewart
Shaftsbury, Vermont
https://conscioushomedesign.com/

Our environments are an extension of us. If our home is cluttered or unfunctional, that's exactly how we feel. Counterly, if we have a space that's conducive and coherent to our values and priorities, harmony is created in how our time and energy is utilized. 

Navigating our home space is deeply personal and since we spend half of our lives within those walls, it's invaluable to set things up in a manner that supports what we wish for our lives to be. 

This was my longest episode to date! And also the longest duration I've went on an episode without speaking and not been irritated by it.




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