This week, we’re sharing a clip from another podcast we’re excited about. Two Percent with Michael Easter is a deep dive into the science of living better, balancing rigorous evidence with a healthy dose of skepticism to cut through the noise of the modern wellness industry.

In this episode, Michael takes a nuanced look at vices and whether some of them might actually enhance your life when you use them the right way. We don't have to live like monks to live a good life.

We’re sharing the first segment of the episode featuring Dean Stattmann, a GQ reporter who spent three months sober and wrote a now-viral piece titled "Why My 2026 Resolution Is to Start Drinking Again." His Whoop scores got better, but his friendships, his marriage, and his mood got worse. Dean explains what alcohol actually does for human connection, what anthropologists call "costly signaling," and why moderate drinking might not be the villain the internet has made it out to be.

Check out the rest of the episode and the show, Two Percent with Michael Easter, wherever you get your podcasts and on YouTube.

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