New Pod Flow

New Pod Flow

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New Pod Flow episodes

  • Episode 16 | “Big Montana”
    On this episode Steeg, Vern, and Bre discuss the passing of Nipsey Hussle (1:10), Jordan Peele and 'Us' (29:01), Old Town Road billboard controversy (42:52). They also discuss a twitter thread about vaginal health (1:14:54) and more!



    Rest In Power Nipsey Hussle
    1 hr 47 min
  • Episode 15 | “Accidentally Whistle”
    On this episode Steeg & Vern welcome their first female guest, Sheridan. Vern gives a super trash review of Captain Marvel (2:25), discuss Adam22 and his staged robbery (9:42), and gap teeth jokes (19:55). They also discuss being friends with your ex (42:39) and more!
    1 hr 21 min
  • Episode 14 | “Neck Muscle”
    On this episode Steeg & Vern welcome TJ to the show to discuss R. Kelly (2:15), Vern being washed (8:58), Ciara's playing mas (24:08). They also discuss nails on women (51:15) and more!
    1 hr 9 min
  • Episode 13 | “What If She Get Pregnant”
    On this episode Steeg & Vern welcome WunTayk Timmy to the show and discuss the R. Kelly interview with Gayle King (2:45), Future feuding with Naomie Chaput (16:34), 2 Chainz Rap or Go to the League album (24:00). They also choose between a night with Rihanna or 20K (43:12) and more!
    1 hr 16 min
  • Episode 12 | “I Guess Not”
    On this episode Steeg & Vern discuss Ja Rule's halftime performance (2:35), R. Kelly's bail being posted by a fan (14:40), the Lakers and Lebron drama (23:50). They also discuss the type of women Steeg is in to (50:12) and more.
    1 hr 14 min
  • Episode 11 | “Nah Bruh You Sus!”
    On this episode Steeg, Vern, and Ryan discuss NBA All Star weekend (7:12), the latest fashion controversy with Burberry (21:07),  and Jussie Smollett (24:00).  They also discuss their favorite mixtapes that they would like to see drop on streaming services (34:28) and more!
    1 hr 21 min
  • Episode 10 | “Pants was Pregnant”
    On this episode Steeg, Vern, and Ryan discuss the Gucci boycott (2:43), reflect on Drake's 'So Far Gone' mixtape (20:45), Cardi B winning a grammy (35:26). The guys also have a terrible debate about Ciara and Rihanna's sex appeal (40:52) and more!
    1 hr 5 min
  • Episode 9 | “Handstand 2pac”
    On this episode Steeg, Vern, & Ryan discuss the 21 Savage situation (4:39) and Demi Lovato (12:12). They also discuss Nick Cannons comments about black men dating white women (16:35), Chris Brown vs Offset (21:35) and much more!
    1 hr 13 min
  • Episode 8 | “Clout Demon”
    On this episode Steeg, Vern, and Ryan discuss Tory Lanez vs Don Q (2:15), The Game being disrespectful (25:03), Anthony Davis trying to force his way to the Lakers (36:17) and more!
    1 hr 14 min
  • Episode 7 | “Papa Russ”
    On this episode Steeg, Vern, & Ryan discuss J. Cole's latest single "Middle Child" (1:16), Adrien Broner embarassing himself (15:12), and the Fyre Netflix documentary (22:37). They also discuss Chris Brown (36:01), and Future vs Russell Wilson (47:44).
    1 hr 7 min

About New Pod Flow

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Listen to Steeg & Vern for color commentary on the latest in music, news, sports and pop culture as well as not-so-good advice and discussions about everyday life.