GymCastic: The Gymnastics Podcast

New Research Could Prevent ACL and Achilles Tears in Women


Listen Later

Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women’s sports. 

HEADLINES
  • Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP)
  • Which teams have the most NCAA Champions per event?
GYMCASTIC UPDATES
  • The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review
  • Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris floor final controversy and what it was like to coach in Romania.Live Show replay tickets available here
INTERVIEW: Dr. Abigail Baldwin DPT

Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymnastics.

  • What can coaches and athletes do to prevent ACL and Achilles tears in women
  • Protocol time frames from implementation to results
  • Why female athletes more susceptible to concussions and lower body injuries
  • What are the biggest misconceptions that still persist in women's sports medicine
UP NEXT
  • Behind The Scenes: Friday May 2nd at noon pacific.
BONUS CONTENT 
  • Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
  • Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails.
MERCH
  • GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!
    • Baseball hats available now in the GymCastic store
NEWSLETTERS
  • Sign up for all three GymCastic newsletters 
RECENT 

All April Podcasts and Photo Galleries

RESOURCES
  • Spencer's essential website The Balance Beam Situation 
  • Gymnastics History and Code of Points Archive from Uncle Tim

RESISTANCE  Submitted by our listeners.

  • ACTION
    • Indivisible
      • Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
    • 5Calls App will call your Congresspeople by issue with a script to guide you
        • Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
          • State your name and zip code or district
          • Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
          • Wait for answer
          • Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
    • ResistBot
      • Turns your texts into faxes, postal mail, or emails to your representatives in minutes
    • ACLU Mobile Justice App
      • Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks.
  • LAWSUITS
    • Donate to organizations suing the administration for illegal actions
      • ACLU, Southern Poverty Law Center, Northwest Immigration Law Project
  • STAY INFORMED
    • Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny
  • Immigrant Rights
    • Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video
...more
View all episodesView all episodes
Download on the App Store

GymCastic: The Gymnastics PodcastBy [email protected]

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,412 ratings


More shows like GymCastic: The Gymnastics Podcast

View all
Pop Culture Happy Hour by NPR

Pop Culture Happy Hour

10,908 Listeners

The SHIFT Show by Dave Tilley

The SHIFT Show

179 Listeners

Half In, Half Out by Blake & Kino

Half In, Half Out

62 Listeners

All Things Gymnastics Podcast by All Things Gymnastics Podcast

All Things Gymnastics Podcast

179 Listeners

What Makes You Think... Gymnastics Season by Nicole Langevin

What Makes You Think... Gymnastics Season

98 Listeners

Blind Landing by Ari Saperstein

Blind Landing

1,670 Listeners

Chalked Up: a gymnastics podcast by Kat Marie

Chalked Up: a gymnastics podcast

30 Listeners

Back to the Barre by Christi Lukasiak & Kelly Hyland

Back to the Barre

3,438 Listeners

The Runthrough by Adam Rippon, Ashley Wagner, and Sarah Hughes

The Runthrough

254 Listeners

Leave It On The Dance Floor by Hurrdat Media

Leave It On The Dance Floor

863 Listeners

The RE—CAP Show by RE—INC

The RE—CAP Show

1,099 Listeners

Neutral Deductions by Neutral Deductions

Neutral Deductions

76 Listeners

Flipping Out with Bridget Sloan by Sport & Story

Flipping Out with Bridget Sloan

43 Listeners

The Women's Game by Men In Blazers

The Women's Game

814 Listeners

On The Floor with Liv and Cor by On The Floor with Liv and Cor

On The Floor with Liv and Cor

6 Listeners