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New Rhythms
New Rhythms episodes
- Both-And in Spiritual FormationJoin me to slow down and get curious about the many both-ands that we hold inside, and how we can connect with the whole of who we are in the formation of our souls.
Hosted on Acast. See acast.com/privacy for more information.
17 min - What is the Soul?Join me to slow down and explore if what we mean when we say 'soul' today matches the ancient words we translate as 'soul' from Scripture -- and if they don’t mean the same thing (spoiler alert, they don’t!), what does that mean for the formation of our souls today?
Hosted on Acast. See acast.com/privacy for more information.
19 min - 6: Spiritual Formation for Protective StrategiesJoin me to slow down with a story and explore how we might approach protective strategies in our lives in ways that help us unburden and move forward differently.
Hosted on Acast. See acast.com/privacy for more information.
29 min - 5: A Different Kind of Self CompassionJoin me to slow down and consider how a different perspective on self compassion can create movement in stuck spaces.
Hosted on Acast. See acast.com/privacy for more information.
18 min - 4: The Parts Of Us We Don't LikeJoin me to slow down and chat about the parts of us we don't like, exploring what's going on beneath the surface for these facets of ourselves -- and how we might be misunderstanding them.
Hosted on Acast. See acast.com/privacy for more information.
20 min - 3: Exploring Stuck Spaces in Spiritual FormationJoin me to explore how nervous system states and internal conflict can create stuck spaces in our spiritual formation -- and how we might approach these spaces from new perspectives.
Hosted on Acast. See acast.com/privacy for more information.
18 min - 2: How Curiosity Shifts Spiritual FormationJoin me to slow down for a few minutes, starting to explore some of the ways that curiosity shifts how we approach spiritual formation.
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16 min - 16 min
About New Rhythms
From the publisher's feed
Through personal stories, therapeutic concepts, and curiosity, each episode creates space to slow down and explore what shapes the stuck spaces of our formation. If you've ever felt stuck or simply…
want to journey deeper in your spirituality or therapeutic work, join me to contemplate how understanding the many facets of our embodied beings helps us cultivate new rhythms in our lives. Anchored in the messiness of real life, each episode explores cross-sections of some of my favorite things, including, interpersonal neurobiology, nervous system regulation, contemplative practices, and parts work. I’m a trauma-informed therapist who holds a second master’s degree in biblical studies and has served in a spiritual formation fellowship -- and before any of these things, I'm simply a human navigating the messiness of life and faith. These perspectives have come together in my life in meaningful ways, crafting new rhythms, which I’d love to share with you here. To connect on social media, follow @a.c.seiple on Instagram. For free guided mindfulness and meditation, check out insighttimer.com/acseiple. For writing, check out www.acseiple.com, where you can find reflections, poetry, and links to my recent book, The Sacred Art of Slowing Down, an invitation to curiously slow down, tune in with the body, and tend to (all too often!) neglected and hidden depths of the soul.
Hosted on Acast. See acast.com/privacy for more information.