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How do we deal with working out stress? I will discuss ways on how to handle the stress of working out and how to function at a higher level because of stress.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
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Email: [email protected]
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Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
Sometimes you wind up asking yourself - "Why Me?" Let's explore why you. There are so many reasons why it's you, are you ready to face them?
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
Happy Friday my friends, Welcome back to New Tip Daily Ep# 165. In a time where information is abundant, choices are vast, and opinions are plentiful, the ability to exercise discernment is crucial for making wise decisions. Let's discuss what discernment is, why it matters, and provide tips for developing and enhancing this valuable skill.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
The words most people don't want to hear, "You're Fired!" It can change your life in ways you had no idea of. Let's discuss how being fired can have a positive impact on your life and possible career.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
Welcome back the New Tip Daily ep# 164. Today I want to speak on positioning. Heron stands in the blue estuary, solitary, white, unmoving for hours. A fish! Quick avian darting, the prey captured. People always ask how to follow Tao. It is easy and natural as the heron standing in the water. The bird moves when it must, it does not move when stillness is appropriate. There is so much in these few sentences that we can draw from. Join me as we explore the many facets of positioning.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
What are super sets and why should you include them in your workout routine.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
Welcome back to New Tip Daily Ep# 162. Let's talk about a touchy subject, divorce. I want to chat about some of the things we can avoid in order to have a happy marriage. Here are a few things I will be discussing. 1. Acknowledge and learning how to rrocess your emotions and those of your spouse. 2. Effective Communication 3. If children are involved how to deal with their emotions and understanding. 4. Finances 5. Counseling 6. How to grow together 7. If it needs to be, then seek legal advice -mediator is best.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
Happy business Monday my friends. Welcome back to NTD Ep# 161 Let's discuss how Business can benefit by using Influencers to Market their businesses. By harnessing the Power of social media to Reach Target Audiences we can have boots on the ground if you will. Influencers have been transforming the marketing landscape in recent years: the rise of influencer marketing and its effectiveness in reaching target audiences has truly exploded.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
What does devotion mean to you? Let's discuss it and allow me to give you some tips on how to become more devoted.
Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen. It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael
Subscribe: https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739
Please leave a star rating and a review here Follow Me
Facebook: https://www.facebook.com/SifuRafaelG
Email: [email protected]
LinkedIn: linkedin.com/in/maxfitness
Youtube: I would love it if you check out and follow me on Youtube www.youtube.com/@newtipdaily
Want to have your own teleprompter? They have a free version which is how I went and loved it so much that I bought it. It's a game changer for sure. Please use my link https://www.speakflow.com/?via=sifu
Join Planet Fitness for just $1 down when you use my exclusive link! https://www.planetfitness.com/referrals?referralCode=HL9WG4PP
Absorption: Welcome back to NTD Ep#159. Meditation Thursdays I will be reading from Tao 365. today we are reading on Absorption. Crimson light through pine shadows. Setting Sun settling in the ocean. Night follows the setting sun, they follows the fling moon. All too often, we tend to think of absorption as a static sing, water is absorbed into a sponge, and there it stays. But true absorption is a total involvement in the evolution of life without hesitation or contradiction. In nature there is no alienation. Everything belongs. Only human beans hold ourselves a aloof from this process. We have our civilization, our personal plans, our very own petty emotions. We divorced ourselves from process, even as we yearn for love, companionship, understanding, and communion. We're constantly defeat a selves by questioning, asserting ourselves at the wrong times, or letting hatred and pride cloud our perceptions. Our alienation is self generated.
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