New Tip Daily

How to create your very own fitness journal. Join me as I speak on the importance of a fitness journal that works for you. A fitness journal is critical to your health and how successful you are when you do workout.

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

On this 4th of July, we Americans celebrate the birth of our nation and the principles of freedom and democracy that it was founded upon. The today is marked by various festivities, traditions, and patriotic displays across the country. I want to give thanks to all who keep our country safe and fight for our rights day in and day out.

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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I will discuss some tips on why we should brand our business. Some do's and don'ts.
Understand your target audience:
Do: Research and identify your target audience's preferences, needs, and demographics.
Don't: Assume you know your audience without conducting thorough research. I will share some more tips live.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Join me as my guest David D. Doerreir shares Top 3 tips to be a more engaging presenter. David D. Doerrier is a dynamic professional speaker, trainer, and coach with over 30 years of experience in the field of training and development, leadership and communication.
With a passion for helping individuals and organizations achieve their full potential, David brings a wealth of knowledge and expertise to his presentations.
David's engaging style and unique ability to connect with his audience have made him a sought-after speaker at industry conferences, corporate events, and educational institutions across the country.
He is known for his ability to simplify complex concepts and deliver actionable insights that empower individuals to take their communication skills to the next level.

Welcome back to New Tip Daily Ep # 154, Today is meditation Thursday. I want to start by the 12th action plan in 365 Tao-shaping. Potter at the wheel. From centering to finish pot, form increases as options decrease; softness goes to hardness. When a Potter begins to throw a pot, she picks up of clay, shapes it into a rough sphere, throws it I'm too the spinning potter's wheel. In the land I center and she must carefully begin to shape it until it is a smooth cylinder. Then she works the Clay, stretching and compressing it as it turns. First it is a tower, then it is like a squat mushroom. Only after bringing it up and down several times does she slowly squeeze the revolving Clay until its walls rise from the wheel. She cannot go on too long, for the clay will begin to "tire" and then sag. She gives it the form she imagines, then sets it aside. This process takes several days until the desired pot is finished. Let's discuss the process we go through to shape other things in our lives.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

To some, size does matter. The question I really want to ask you if it matters to you. There are so many ways that this conversation can go. I will keep it PG, LOL. Join me and find out!

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Welcome back to NTD Ep # 152, Sometimes the best action you can take is to "Let it Go." We may have to let certain go and it will be alright in the end. It takes a lot of strength and character to let things go. We will discover some tips on how we can get batter at this.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Promoting

Welcome back to NTD Ep # 151, Promoting someone can change their life. There are times when we need to honor someone for their skills and devotion to our company. When someone joins your company/organization they need to know there is the possibility for growth. Promoting someone gives others ambition to do better.

Join me as Noemi Beres shares a great tip with us on how to be a good guest. Noemi is the Co-Owner of Podcast Connections.
She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews.
She started to work in the online marketing field back in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.”
Noemi is also a collage artist. She makes paper, digital and hand-sewn collages on canvas.

Welcome back to New Tip Daily Ep. # 149. I will discuss how we have to give things time to heal. Fire cools. Water seeks it own level. No matter how extreme a situation is, it will change. It cannot continue forever. Thus, a great forest fire is always destined to burn itself out; a turbulent sea will become calmer. Natural events balance themselves out by seeking their opposites, and this process of balance is at the heart of all healing.

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