New Tip Daily

Divide and conquer has been the secret sauce behind some of humanity's greatest achievements. Think about it—without this brilliant strategy, we wouldn't have had inventions like sliced bread, because someone would still be struggling to figure out how to cut through the loaf. We owe our toasty breakfasts to divide and conquer!

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Today's tip is on Business Ironing episode #126 There are a few ways to look at this, "iron out business" is an idiomatic expression that means to resolve or smooth out any issues, problems, or conflicts within a business or organization. It involves addressing and resolving disagreements, misunderstandings, or obstacles that may be hindering the smooth operation or progress of the business.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Join me as I chat with Matthew Brackett on Diversity.
Diversity is not just about differences in race, ethnicity, or gender; it encompasses a broad range of unique perspectives, experiences, and backgrounds that shape who we are as individuals and as a community.
Diversity is the tapestry that weaves together a rich and dynamic society. It brings together people with different talents, ideas, and cultural traditions, fostering a space for creativity, innovation, and progress. When we embrace diversity, we open ourselves up to a world of new possibilities and opportunities.
In a diverse society, we have the chance to learn from one another, to gain fresh insights, and to challenge our own preconceptions. By celebrating our differences, we create an environment that promotes understanding, empathy, and mutual respect. We break down barriers and build bridges that connect us on a deeper level.
A little about Matthew: Matthew Brackett has 30+ years of experience in the field of education and development of individuals in personal and professional leadership. Matthew has enjoyed broad international and intercultural experience in leadership, educational and consulting roles in Italy, Ireland, England, Colombia, Chile, and Mexico as well as having been a special Staff Officer in the United States Navy.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Today's tip is on Business Ironing episode #126 There are a few ways to look at this, "iron out business" is an idiomatic expression that means to resolve or smooth out any issues, problems, or conflicts within a business or organization. It involves addressing and resolving disagreements, misunderstandings, or obstacles that may be hindering the smooth operation or progress of the business.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Happy Thursday, Let's get into emerging from 365 Tao. Thunder and rain at night. Growth comes with a shock. Expression and duration appear in the first moment. If this is your first time or your 100th, welcome to New Tip Daily episode #124, I'm your host Sifu Rafael, Sifu means teacher in Chinese. Things cannot remain in stillness forever. Winter storms may destroy some things, but they also prepare the way for life. If things are swept away, it is appropriate. There must be an opportunity for new living things to emerge and begin their own cycle. All growth comes with a shock. When a sprout breaks its casing enforce its way to the surface of the Earth, it is the climax to a Long and deep accumulation of life force. We may think that it came up suddenly, but in actuality, it emerged as the product of unseen and subtle cycles. Do you remember a moment in time where you felt as if you were emerging. I remember back when I was 10 years old.....

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Youtube: I would love it if you check out and follow me on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@newtipdaily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

While medication and pills can have significant benefits in treating various health conditions, it's important to be aware of potential downsides or drawbacks associated with pill-taking. Welcome back to NTD ep #123 I'm your host, Sifu Rafael.Here are some common downsides to consider about pills.

Side effects: Many medications come with potential side effects. These can range from mild and temporary discomforts such as nausea or drowsiness to more severe complications. It's crucial to carefully read the medication's packaging or consult with a healthcare professional to understand and manage potential side effects. I'm a little sick of all the big pharma with all of their commercials. I was visiting a friend and they had the TV on, I don't watch regular TV. Every commercial was on some drug with a billion side effects.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Youtube: I would love it if you check out and follow me on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@newtipdaily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

I know I may be touching on a touchy subject, we are living in an age of rage. Everywhere we look, it seems like people are angry, frustrated, and fed up with the status quo. We see this in our politics, our social media, and even in our day-to-day interactions with each other. But what is driving this anger, and what can we do about it? One of the key factors behind this current climate of rage is the rise of counter culture. Counter culture is a term used to describe a cultural movement that opposes mainstream values and beliefs. In recent years, we've seen the rise of numerous counter cultural movements, from the alt-right to Antifa to cancel culture. These movements are often characterized by a strong sense of identity, a willingness to confront authority, and a rejection of compromise or moderation.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Youtube: I would love it if you check out and follow me on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@newtipdaily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠⁠

Happy Monday, Welcome back I hope are super charged about business today. This is episode #121. Today I'd like to talk to you about one of the most important tools that a business can use to assess its performance and identify areas for improvement: That tool is a business audit. I want to let you know that this episode was recorded earlier due to time constraints. I believe this tip is totally worth listening to. You might even ask yourself what is a business audit? Simply put, it's a systematic examination of a company's financial and operational processes, policies, and procedures.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Youtube: I would love it if you check out and follow me on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@newtipdaily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠⁠

Join me as one of the top coaches speaks on the benefits of Time Under Tension philosophy of training and how that helped him recover from back surgery. This is episode #120. I really appreciate you joining me on New Tip Daily.

My friend Brad Williams will be joining us today. Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.
Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

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Youtube: I would love it if you check out and follow me on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@newtipdaily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠⁠

Wind in the cave, Movement in stillness. Power in silence. Join me as we discuss sound and how it can have a healing affect on our lives. Welcome back to New Tip Daily. Season 1 Ep. #119

In a cave all our of sounds are smothered by rock and earth but this makes the sound of one's own heartbeat and breath audible in the same way contemplative stillness turns away from every day clamor to hear the subtle our own lives. When listening not with the ear but with the spirit one can prerceive the subtle sound by entering into that sound, we enter into supreme purity. That is why so many religious traditions pray, sing or chant as a prelude to silence. They understand that the repetition in absorption of sound leads to sacredness itself.

Did you enjoy the show? Please subscribe and leave a short review on Apple Podcasts, or wherever you listen.  It takes less than 60 seconds and it really helps. If you truly enjoyed this episode and want to sponsor me, go ahead and buy me a cup of coffee, and make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing you these tips Monday - Friday.  Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/new-tip-daily/id1653041739 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Email: [email protected]

LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ linkedin.com/in/maxfitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: I would love it if you check out and follow me on Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@newtipdaily⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want to have your own teleprompter?  They have a free version which is how I went and loved it so much that I bought it.  It's a game changer for sure. Please use my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakflow.com/?via=sifu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Planet Fitness for just $1 down when you use my exclusive link! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.planetfitness.com/referrals?referralCode=HL9WG4PP⁠⁠