Just want to give you guys an update on when I went to go see the hand surgeon and got released from him update on when I went to see my internal medicine and I'll talk to you about the different way I'm going to be doing my platform and everything and I really do appreciate you all listening to my podcast sharing my podcast and I hope you continue to do that so we can get the word out to people that need to know what's going on how you know how they can deal with their illness that they going through and I really am grateful for you all Namaste....