New Ways

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What’s the difference between Hemp and Marijuana?

These terms are often used interchangeably, but they

So why does hemp still get such a bad rap, and how did today’s guest end up being visited by an international police force when trying to promote awareness of this very versatile and powerful plant?

This is episode 8, and what better way to celebrate than by speaking to the founder and CEO of 8000 Kicks, a company that produces sustainable hemp sneakers, accessories and

Now, the best way to think of this episode, is a discussion in two parts.

In the first, Bernardo explains the difference between cannabis, marijuana and industrial hemp – the latter being what his products are made of. We talk about the origins of his company, how a crazy pipedream of a thought shared by some friends turned into a fully-fledged business. Bernardo also walks through the benefits of hemp as a sustainable material, it’s history and peels back the curtain to explain in detail just how they make their unique products.

We definitely got into the weeds here, pardon the pun.

The second half of this conversation details the crazy story that unfolded when Bernardo and his team decided to embark on a guerilla marketing campaign to try and raise

Full disclosure, I have a pair of sneakers from 8000 kicks, and they are awesome.

Oh and Bernardo and I don’t recommend you smoke these shoes… well, not the hemp ones anyway.

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Transcript: ⁠https://amodernremedy.com/bcarreira

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

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For the first time in over a decade, social platforms are in a state of flux.

No longer is it a given that all of your friends, family, colleagues and other accounts you follow neatly exist on two or three social services. Right now, the state of social is one of disruption and reinvention. And there are some huge factors at play here, including corporate takeovers, social startups, regulation efforts, feature creep, misinformation, user safety, the rise of shortform video, advertising, lawsuits, algorithms, new brands launching, old-brands re-launching, and much, much more.

Chaos brings uncertainty, but also, opportunity.

So, if you were to build a brand-new social platform – what would you do differently? How could you create a space where people are able to share what’s important to them, whilst also bringing on big name brands, news services and creators? What’s the best way to safeguard your users whilst cultivating a culture of responsible free speech and navigating the vested interests of everyone involved?

And… is any of that even possible in 2023?

My guest today is Noam Bardin, the founder and CEO of Post, a social network that is seeking to redefine the way we consume news, fund online journalism, support creators and engage in social discourse. It’s a platform that describes itself as being for “real people, real news and civil conversations.”

And no, this isn’t just another alternative platform or Twitter-lite we’re talking about – there are some serious credentials and noble aspirations under the hood here.

Before launching Post, Noam founded and was the CEO of Waze (not to be confused with New Ways), a wildly popular navigation startup that was acquired by Google for $1.3 billion dollars. Noam also served as the CEO of Intercast Networks, co-founded Deltathree Incorporated and has been featured as one of Business Insider’s 100 Stars of Silicon Valley. In his spare time, if you can believe he has any, Noam decided to launch a startup intent on causing a ruckus in the world of social networks.

We also get into his take on what’s happened over at Twitter, how the change in ownership helped cement his plans for Post and what inspired him to take on the challenge of creating a new social platform at a time when most would have advised against it.

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Transcript: https://amodernremedy.com/nbardin

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

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Wouldn’t it be awesome if life was a straight path, where with every step things just got better and better? Well, truth is, life is complicated. There’s a lot that is unforeseen and unexpected. Sometimes it gets challenging. So what do you do when those tough times are upon you, and how can you better prepare yourself to make the most of this journey called life? How do you turn the act of going through adversity, to growing through adversity?

This week my guest is Jack Taylor, who shares his story of the many trials and tribulations that he has encountered in recent years, and the transformative events that were the catalyst for his own personal growth and development. It’s a story with many chapters, which is very fitting for someone who’s now employed writing as a path out of self-purgatory.

From a seemingly innocuous joke, to the busy world of sales and marketing in a hypergrowth and face-paced tech company, to burnout,

But, as mentioned, this is a story of triumph, of rising to overcome challenges, working through problems and emerging out the other side, resilient, resolute and re-energised.

Jack shares how he took stock of his situation, the processes he has used to refocus and how this has helped him move onwards and upwards. We also speak about the importance of sleep, why starting small is a big deal and detail the daily practices that have helped restore Jack’s mental and physical health. Spoiler: It’s all about the long game.

Quick note – We do touch on the topics of body image, weight, burnout and breakdown. So if those issues are distressing for you, then I invite you to skip to the next episode. We also mention SaaS, which is fancy

For anyone who’s feeling stuck in their life, who’s looking to begin, or renew, their own journey of personal development, this is a great

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Transcript: https://amodernremedy.com/nw6

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

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Throughout our lives we are presented with opportunities to learn, grow and gain a deeper understanding of ourselves and the world around us.

Some lessons come easier than others, whilst many important ones, like the value of kindness, are hiding right in front of us.

So, how do we gain insight and uncover the illusive mysteries of life? Should we be on a never-ending quest of self-improvement and knowledge seeking? Or, is it okay to just… be still, and accept where you are?

My guest today is Sam Hart. A schoolteacher, dedicated multi-sport fitness enthusiast and host of The Insight Podcast, which features conversations with leaders in the fields of psychology, health, science and spirituality. Each episode Sam and his guests explore some big topics, including modern masculinity, sleep optimisation, mental health, well-being and nutrition. And through social media, Sam champions personal growth with a steady stream of mindful maxims, inspirational quotes and powerful book recommendations.

For those of you who haven’t yet experienced The Insight Podcast, I urge you to give it a listen immediately following this episode – you can thank me later.

Throughout our chat, a key theme that we kept returning to was that of stepping stones. From the events that led to the creation of his show, to seeing a hypnotherapist at an early age and how that led him down a path of self-discovery. And later, how Harry Potter turned into History and then a healthy diet of diverse literature.

Speaking of, we also spent some time talking about health and fitness, including the role both play in Sam’s life and how that has changed over the years, as well as the lessons he's learned.

And on that topic, Sam also spoke candidly about why he tries to impart the importance of kindness on his students, and how it’s a crucial part of his curriculum. We also explored why it’s okay to not always be learning… but instead, inviting stillness and being conscious of where you’re at, and being okay with that... instead of always chasing what’s next.

Plus, we dive into some of the behind-the-scenes aspects of Podcasting, approaches to interviewing and where he sees the show going in the future.

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Transcript: ⁠https://amodernremedy.com/kindness-self-growth-and-igniting-your-inner-spark-with-the-insight-podcasts-sam-hart/

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

See our Privacy Policy at ⁠⁠https://amodernremedy.com/privacy-policy⁠

Here’s something that we all have in common:

You, me, communities, organisations, businesses, everyone… we all have an environmental footprint. And that can be measured through the resources we consume, the products we buy (or sell), transportation choices, carbon emissions and the lifestyles we live.

The current narrative is that we should work to offset that footprint in order to meet our environmental goals and help avoid human-made climate change. But what if there was a better way to solve these issues?

How can we shift our mindset to stop focusing on the negative, and start building positive, credible change? Not just in the short term, but how do you go about sustaining a sustainable impact?

Hello! I’m Russell Baker, the founder and editor of AMR, and this is New Ways, a show that explores solutions at the intersection of health, technology and sustainability.

Today I’m joined by Dr Simon Schillebeeckx, a published author, professor of strategy & entrepreneurship at SMU and co-founder of

Simon talked to me about how Handprint is trying to help other companies radically rethink their approach to sustainability and environmental responsibility. See, for many, the current approach is to equate their responsibility based on the negative impact they have on the planet, trying to offset or reduce their harmful ways. But, as we discuss, it’s a noble yet very limited view of things. And the old ways of thinking about and reporting on sustainability also aren’t working – people have enough anxiety in their lives without adding climate angst into the mix. Sure, pandering to negative emotions and producing fear-based news will work in the short-term, but that’s no way to create sustained action over time.

What I really appreciated about this conversation was the fresh approach Simon presented, and the sparks truly began to fly as he

It’s a new way of thinking about affecting positive impact at scale – something that is very on brand for this show!

We also get into the current state of the climate, why we should be cautiously optimistic about that, what’s going well, what isn’t, and

It all comes down to scaling individual impact and focusing on our Handprint, rather than just our footprint.

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

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Words are powerful. They can inspire change, influence thought and are the building blocks of meaningful stories. But sometimes, it can be difficult to find the right words. Sometimes, it can feel like you’re stuck in the wrong story, or that the journey is too arduous and no longer fulfilling.

Burnout is real, and inspiration can be illusive, even at the best of times.

So, what can you do to regain your inner spark and continue your personal narrative?

And how can you reconnect with what matters most?

We often we hear from voices in the creative and entrepreneurial space talking about passion, mission, showing up and consistency. We’re told that these are the fundamentals of any successful venture. And whilst there is a degree of truth to that, there is another main character that is crucial to the narrative of achievement, and that’s sustainability.

It’s a word that is usually uttered alongside conversations about the environment, but it’s equally important to many other aspects of life, including health, mental wellbeing… and business. Setting out to succeed is one thing, but how do you keep your efforts going over the long haul? What are the warning signals of burnout? And when should you check-in on yourself?

These are all topics that we cover with today’s guest, Neva Talladen. A writer, editor and community organiser, Neva is no stranger to the push and pull of sustaining her own passion – from building a business, to the numerous projects, workshops and initiatives she’s involved in. Over the course of our chat, we discuss how to make space for yourself, getting dialled into your values, and her personal systems of sustainability.

We also get into the wonders of a well-kept calendar, email scheduling, and why it’s okay to not rely on to-do lists. Whether you’re a creative, an entrepreneur or just looking to rekindle your own inner spark, this episode is full of valuable ideas, tips and tricks to help you sustain your passion.

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Transcript: https://amodernremedy.com/sustaining-your-creative-passion-an-interview-with-otherwordys-neva-talladen/

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

See our Privacy Policy at ⁠https://amodernremedy.com/privacy-policy⁠

Technology is everywhere, in every corner of our daily lives. It can be used to solve problems…but it can also introduce some as well. The key is to be mindful where and how you spend your time, attention and money.

Intentionality is everything.

Now, that’s easy enough to say, but how exactly do you develop a better relationship with technology? And what is mindful consumption?

Today’s interview revolves around reclaiming your time, money and attention through mindful consumption, digital minimalism and intentional living.

You might think that minimalism means decluttering your wardrobe or sitting in an empty room whilst wearing a black t-shirt and contemplating the meaning of life. Truth is, anyone can be a minimalist.

You might even be listening to one right now….

Speaking of, our guest today is Paolo Garde, a lead strategist at a climate-tech startup and a rising YouTube content creator. Paolo produces a ton of interesting videos on the topics of minimalism, self-improvement and technology, which I recommend our listeners go check out right after this episode.

Throughout the interview we explore what it means to be a digital minimalist, how sometimes the old ways are best, the importance of focus and the extensive impact of algorithms - from both a consumer and creator perspective.

We also spent a lot of time discussing the benefits of wired headphones.

Oh, and just for the record, neither of us wore black t-shirts for this one – you’ll have to take my word for it.

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Transcript: https://amodernremedy.com/escaping-the-algorithm-an-interview-with-paolo-garde/

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New Ways is a production of A Modern Remedy.

This episode was produced by Russell Baker, with music by Simon Zinzovski.

See our Privacy Policy at ⁠https://amodernremedy.com/privacy-policy⁠

Did you know that what we eat impacts not only our physical health, but our mental wellbeing as well? Dr Megan Lee joins the show to discuss dietary patterns, the latest nutritional research and what food types we should stock up on to improve our mood.

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Nowadays it’s fairly common to come across stories about climate change, the shifting ways we do business, the impact of social media, a growing

Yet, too often we focus on the negative aspects of these important topics, failing to recognise the people, groups and organisations that are a positive force in the world, those that are actually driving change and helping to solve the issues of today, in the hopes of securing a better tomorrow.

It’s time we told those stories.

Welcome to New Ways, I’m your host Russell Baker. This is a brand-new show by A Modern Remedy that explores solutions at the intersection of health, technology and sustainability.

In a nutshell, New Ways is about discovering solutions, be it on a personal level, or something that scales beyond borders. Together we’ll learn about new perspectives, share knowledge and hopefully pick up a good habit or too.

There’s a whole generation of entrepreneurs, innovators, creators and changemakers out there who are building those solutions, creating a ruckus and forging a path through the challenges we face. I’m excited to talk to them and share their stories with you.

Our first episode will be out shortly, we'll see you soon.

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