We're talking about health and fitness on today's episode with fitness coach Charlene Christiansen! We know gyms and diets can be intimidating, and on this episode Charlene sheds some light on how to get started on your fitness journey while also dispelling popular myths.

Follow Charlene on Instagram

If you like this episode, remember to leave us a review, and follow A Very Sapphic Podcast on Instagram for more gay content!

Have a question? Let us know

Support the show