As we ring in the new year, it's a great time to reflect on the past year. In this episode we will talk about how to start your new year off right and become the best version of yourself. Think of it as a fresh start. What do you want to do differently in the new year? Where do you want to be in your life? How can you make this the best year yet? Episode highlights and timestamps can be found below.

Highlights:

(1:24) - Set goals: personal or professional

(1:44) - Get organized: declutter your clothing, friends, and more. Get rid of anything that adds negativity

(2:23) - Self-care and mental health: exercise, meditation, grooming

(5:03) - Sleep: make a date with yourself to be well rested

(6:35) - Dating: Want a boyfriend? Join apps and make dating your priority

(7:22) - Spice up your wardrobe: Do your clothes make you feel fabulous? If not, donate/sell them

(8:19) - Hobbies: Do more of what brings you joy. Make your life as full and rich as it can be.

(9:22) - Learn something new: podcasts, languages, cooking, cooking, books, and more!

(12:16) - Social plans: Schedule a girls night, host friends, start a book club. More fun means you’re a happier person.

(13:45) - Culture: Museums, art exhibits, concerts, plays, and more!

Website: www.janisspindelmatchmaker.com

Connect on social media: @janisandcarlyspindel

Books

- Get Serious About Getting Married: 365 Proven Ways to Find Love in Less Than a Year

- How to Date Men: Dating Secrets from America's Top Matchmaker

Title card photo credit: Mike McGregor Photography