HAPPY NEW YEAR! A new year brings many exciting changes ... including our rebranding to The Fartlek Running Podcast Show! If that's a mouthful (which it is) The Fartlek works.

Josh & Coach Blu fartlek about their holiday breaks. Blu is bummed because his New Year's Eve race in New York City got cancelled. But, the rest of the trip? AMAZING! Plus, Josh published a vlog of him "running" the Thankful 5K with his wife and Father-in-Law (watch it here).

We've got so much to chat about, and be derailed about, so listen now to The Fartlek Running Podcast Show wherever you listen to podcasts!

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For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.