Welcome to Episode 15 and happy new year!! In today’s episode, we talk about something I'm sure you’ve been hearing a lot about lately and that’s New Year’s Resolutions! We talked about whether or not we’ll be setting our own resolutions this year, why some resolutions fail, what research has shown about setting resolutions and more! Let us know in the comments what your new year’s resolutions are for 2023! 

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-Mykayla & Jonas

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