Almost constantly I have felt as though I am ten steps behind. Even though I know my Heavenly Father loves me it's hard to imagine he thinks I'm doing enough, which can be overwhelming when I am going to the temple, church, and reading my scriptures.

Don't get me wrong we are not a finished product, but the feeling of never-ending inadequacy can be a lot.

Nikki Olsen shares that I am not alone! She gives great gospel-centered mental health advice that explains that feeling.

Beyond that she helps us understand mental health terms that get over-used and under-explained.

To learn more about her go to https://www.ldsmentalhealthco.com/

Tammy Hill was former BYU professor who is now serving as a missionary in Hawaii with her husband. Her expertise in sexual intimacy has helped thousands of people through her books and podcast.

In this episode she shares what intimacy means, how it can affect a marriage, and why you need to have this discussion with your kids.

https://www.tammyhill.com

When we see a phone all we think of is harmless fun and relaxation, but there is so much more than that. Technology and the digital world contains countless threats that can undermine you and especially children. Kristin and Dean have interesting backgrounds that give helpful insights about this topic that can help people like me and you to not be ignorant about what is all around us. They share what they know about the harmful effects of the online world and what we can do to be empowered over it.

This is a haphazard episode of me yapping about the gospel connections I have seen while learning about marriage and family in my classes. The Lord has wisdom in all things and I have seen that particularly in his laws concerning relationships.

Have you ever felt like the divine worth of men is under attack?

It's because it is!!!!

Brother Rarick, a professor at BYUI, and passionate child and family advocate talks about what it means to be a man and what that looks like in a newlywed marriage.

Lexi Wallbeck has a particular gift to articulate spiritual insights that affect the way you see yourself and the world with passion that brings the spirit instantly. She partners with her husband to share the gospel to the world in many ways, one being through the podcast True Millenial.

In our discussion in this episode we dive into what our divine worth even is and how that affects your spouse too. She shares personal experiences that highlight fundamental truths that can strengthen any marriage and family!!

Valentines day is here! This holiday is all about love! Hollywood loves to teach you everything you need to know about love but Hollywood cannot adequately portray divine love. Professor Stewart discusses with me what he shares with his students in his marital dynamics and preparation for marriage class. He shares some of the dangers of glamorized cinema romance and the things you need to know about healthy relationships! Stay tuned!

This episode is dedicated to Alison Armstrong and her book Making Sense of Men! I share some of the key insights I gained from her book as well as personal experiences that highlights the topics I discuss. By the end of the episode you can recognize how the men in your life love and how to keep them charmed by you!

Knowing who we are can help you see us and listen to us in a more personal way! We love sharing how we met and fell in love and this is officially the story. Hope you enjoy :)

We took the most popular questions we have been asked and took time to answer them in this episode! In our answers we shared personal experiences and marriage/family science. We are still learning so much but wanted to share what we have learned so far! I think many can find this relatable and hopefully helpful as they go through newlywed life or are striving towards it.