News with Naz

News with Naz

By Naz 🌍EducationSelf-Improvement
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News with Naz episodes

  • Season one finale
    In this episode of News with Naz, Naz wraps up the last few months where she’s been inactive. This episode is the ending of season one, and it’ll bring in season two. Hope y’all are ready for more hot topics and discussions on controversial topics. Stay tuned!
    14 min
  • Vulnerability. how to speak up and open up
    In News with Naz episode 10, we discuss what vulnerability is and the different definitions there may be. Because what being vulnerable to me, may be different to you. This episode really wants you to understand vulnerability is a strength you have and not a weakness. When you use that ability it helps you to grow and have better communication and relationships down the road. Stay tuned!
    28 min
  • Settling: just getting by off the bare minimum
    In this episode of News with Naz, episode 10. Naz talks about settling in life. This ranges in a few categories of where people settle. This is setting in life, relationships, work&education, and situations. These are explained with tips on how to get out of feeling like you settle, and why you shouldn’t have settled in the first place. Hope y’all enjoy the episode, stay tuned !
    32 min
  • The cycle PTSD/ Complex PTSD creates in the Hood.
    In this episode of News with Naz, episode 9, Naz talks about how living in these lower-class areas impacts the mental health of the community. In this podcast, we explain what is PTSD & C-PTSD, How the environment changes the mental health of the people living there, Ways black men and women are greater victims of  PTSD, and how they get it. Also, I explain how these PTSD's are show in different types of coping mechanisms, and how PTSD affects your adult life and how your emotions are. Lastly, tips are given on how to deal with these PTSD's and how to overcome them to get the healing that is needed. Stay tuned!
    38 min
  • Irreconcilable Differences: when is it time for a break/ending of a relationship?

    In this week's episode, episode 8 of News with Naz, Naz talks about irreconcilable differences. This means when relationships of any kind can end due to many signs: contrast in personality, no boundaries, and loss of respect for one another. In this episode, we learn how to 

    1. Identify what an Irreconcilable relationship is

    2.figure out the signs of these type of relationships

    3. How to fix or mend the relationship

    4. How to Heal from the relationship

    27 min
  • Black Generational Trauma and Secrets that don't want to be talked about
    In episode 6 of News with Naz, Naz talks about how generational trauma is passed down especially in black people to the future generation of their kids. This trauma ranges from addictions, abuse, loving styles, health problems, family views. How do we work past this? Can we help heal the black community by talking about it? How can we heal? Stay tuned !
    29 min
  • The Therapist Friend
    In this episode of News with Naz, Naz talks about being the therapist friend. This episode includes giving advice to friends, setting boundaries for friends who may emotionally dump on you, and knowing what advice to give and when to give it. Being the therapist friend comes with a lot and we unpack it all in this episode. Stay tuned!
    23 min
  • Self Awareness, Self Care and Self Love
    In this episode of News With Naz, Naz goes to explain how to create the life you want. Creating habits, determining your 5-year plan and what you want out of life, and how to get there. In the 2nd segment, Naz gets into therapy and establishing boundaries to create respect yourself and start healthy relationships. Lastly in the 3rd segment, Naz talks about affirmations to self and how to create that positive mindset that you want for yourself. These include daily affirmations, manifestations, and taking control of your subconscious mind.
    32 min
  • social media and gen z

    In this episode of News with Naz, social media and how it affects this generation is talked about. What bad does social media do that affects gen z today? beauty standards, the standard of living, and unrealistic standards are some of the things that will be covered. Stay tuned!

    11 min

About News with Naz

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Discussions on important and non-important things around the world. Topics ranging from self help, advocacy, think pieces, or even social interactions.