Did the recent election stress you out? You’re not alone! On this Sunday’s edition of News You Can Use on WTIC Newstalk 1080 at 5:30 AM and 9:00 AM, host Ann Baldwin is joined by Dr. Ralph Dodd, Licensed Clinical Psychologist at Hartford Healthcare.

Dr. Dodd has 20+ years of experience helping individuals and families overcome their mental health struggles and recognizes that there are a variety of reasons why people seek mental health support. His goal is to create an atmosphere where these reasons can be explored to help improve one’s mental health.

Today, one of those reasons people are experiencing mental health struggles comes from the 47th Presidential Election and the political divide this country is facing. Election season comes with heightened emotions, stress and anxiety but there are healthy ways to cope with these natural feelings.

Tune in to this insightful conversation with Dr. Ralph Dodd where he provides some strategies and resources to help improve your mental health during election season.