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First Ladies, Dictators & Paradoxes: Africa has witnessed many authoritarian leaders, often labeled as dictators, who have ruled their respective countries with an iron fist. These leaders have caused immense suffering to their citizens and the impact of their rule continues to be felt today. While much attention has been paid to the leaders themselves, little is known about the wives of these dictators and the role they played during their husband’s rule. The key question is, what were the First Ladies doing while crimes, massacres & atrocities were committed by the dictators in power?

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Falafel dish. Have a joyful day.

Visit ⁠⁠⁠⁠⁠⁠⁠chopscanada.com⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Instagram

Today's episode features Vancouver-based beauty & fitness "It Girl" and content creator, Fernanda Ramirez. Driven by her desire to explore new creative mediums to share more inspiring content, Fernanda is the host of the podcast 'A Better You,' podcast series that reflects on self-help and personal stories.

Watch Fernanda Ramirez and listen to 'A Better You' podcast on Youtube | Instagram | Apple | Spotify

18-year-old bilingual singer/songwriter is captivating the music industry with her extraordinary talents. With roots from both Mexico and Louisiana, Sophia brings a unique flavour to her music that sets her apart from other artists. Today's episode features Sophia Treadway, who released on her latest single, “TITLE".

Listen to Sophia Treadway on Spotify Apple Music

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Empanadas dish. Have a joyful day.

Visit ⁠⁠⁠⁠⁠⁠chopscanada.com⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Dolma dish. Have a joyful day.

Visit ⁠⁠⁠⁠⁠chopscanada.com⁠⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Peking Duck dish. Have a joyful day.

Visit ⁠⁠⁠⁠chopscanada.com⁠⁠⁠⁠, ⁠⁠⁠Instagram

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Mussels & Fries or Moules & Frites dish. Have a joyful day.

Visit ⁠⁠⁠chopscanada.com⁠⁠⁠, ⁠⁠Instagram

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Baba Ghanoush dish. Have a joyful day.

Visit ⁠⁠chopscanada.com⁠⁠, ⁠Instagram

This podcast series, The Art of Spreading Joy: Incredible Dishes, is a collaboration with CHOPS Canada to share historical stories about the origins of incredible dishes from beautiful cultures around the world. Today's episode is about the historical origins of the Paella dish. Have a joyful day.

Visit ⁠chopscanada.com⁠, Instagram