🎉🎁 ATTENTION Randolph, NJ area listeners, register for the 50 Strong Challenge by clicking the link below:

https://strong.nextgenpersonaltraining.com/

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In this episode of Next Gen Radio, Mike Ercolano discusses the recent report published by the World Health Organization showing the 2x increase in adult obesity and the 4x increase in adolescent obesity world wide.
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Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: [email protected]

🎉🎁 ATTENTION Randolph, NJ area listeners, register for the 50 Strong Challenge by clicking the link below:

https://strong.nextgenpersonaltraining.com/

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In this episode of Next Gen Radio, Mike Ercolano discusses how you can avoid triggers that will derail you from your goals.
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Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: [email protected]

Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.

In this episode of Next Gen Radio, Mike Ercolano and Kelly Krauss reflect on the past 9 years and talk about their 9 lessons learned since opening Next Gen in 2015.

Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.

In this episode of Next Gen Radio, Mike Ercolano talks about the mentality of having grit and showing up no matter what.

In this episode of Next Gen Radio, Mike Ercolano has 2 tips for you on how to avoid injuries while at the gym.

Mike Ercolano gives you his 5 Fat Loss Facts that he has Changed his Opinion About Over the Last 9 Years.

Mike Ercolano and John Esposito answer your questions about diet, health and fitness in this episode of Next Gen Radio.

Mike Ercolano and Kelly Krauss talk about the up and coming Buddy Week at Next Generation Training Center.